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From your first batch to the next

Milk kefir

A jar of milk becomes tangy kefir, and the grains can start another batch. Follow the method, learn to recognise the changes, then adjust the texture to your taste.

Illustration of hands securing a close-weave cloth over a milk-kefir jar with a rubber band; the cloth stays above the milk.

Milk kefir method

How to make milk kefir

From pasteurized milk and active grains to straining and refrigeration: the method, the changes to watch and the safety checks.

Follow the full method →

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Your first milk-kefir batch

Use the complete milk-kefir method for ratios, temperature, time and acidity checks, alongside the instructions supplied with your grains. These four steps are an overview.

  1. 01

    Start clean

    Wash your hands and use a clean jar, breathable cover, and strainer. Use fresh pasteurized milk.

  2. 02

    Add milk and grains

    Put the grains in the jar, add milk, and cover the jar so air can move without letting dust or insects in.

  3. 03

    Watch the change

    Keep the jar away from direct sun and follow the method’s temperature, time and acidity checks. Thickening, aroma and separation help you notice changes, but cannot establish safety.

  4. 04

    Strain and chill

    Strain the grains with clean equipment. Refrigerate the finished kefir and use the grains for the next batch.

Hands hold a spoon and strainer above a bowl during the Cultures for Health milk-kefir demonstration.
Gently strain out the milk-kefir grains

Watch the spoon move gently through the kefir in the strainer. The drink drains into the bowl while the grains stay behind.

English excerpt · 5:04–5:38. This clip shows straining; use the written method for ingredients, timing and refrigeration.

Julie / Cultures for Health

Open the original on YouTube (new tab)

Follow the complete milk-kefir method

Mold, an unusual colour, or a rotten smell is not a normal first-batch problem. Discard the batch and grains.

Choose the milk and starter

Adjust taste and texture

Keep, use and compare

Your next question

Does your homemade kefir look, smell, or taste different?

Find the likely cause

Another way to enjoy kefir

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