{"id":610,"date":"2026-08-30T00:13:39","date_gmt":"2026-08-29T16:13:39","guid":{"rendered":"http:\/\/kefir.tw\/en\/miso-sesame-kefir-spread\/"},"modified":"2026-08-31T22:30:20","modified_gmt":"2026-08-31T14:30:20","slug":"miso-sesame-kefir-spread","status":"publish","type":"post","link":"https:\/\/kefir.tw\/zh-tw\/miso-sesame-kefir-spread\/","title":{"rendered":"\u5473\u564c\u80e1\u9ebb\u514b\u83f2\u723e\u62b9\u91ac"},"content":{"rendered":"<div id=\"ktw-main\" class=\"ktw-main ktw-recipe-page\">\n\t\t<header class=\"ktw-recipe-hero\"><div class=\"ktw-shell ktw-recipe-hero__grid ktw-recipe-hero__grid--visual\">\n\t\t\t<div><p class=\"ktw-kicker\">\u6fc3\u7e2e\u514b\u83f2\u723e\u62b9\u91ac<\/p><h1>\u5473\u564c\u80e1\u9ebb\u514b\u83f2\u723e\u62b9\u91ac<\/h1><p class=\"ktw-lead\">\u767d\u5473\u564c\u589e\u52a0\u6eab\u548c\u9e79\u5473\u8207\u9bae\u5473\uff0c\u719f\u829d\u9ebb\u7528\u9999\u6c23\u548c\u8106\u611f\u56de\u61c9\uff1b\u514b\u83f2\u723e\u8b93\u9019\u7d44\u5473\u9053\u6bd4\u55ae\u7528\u829d\u9ebb\u91ac\u66f4\u8f15\u76c8\u3002\u628a\u5b8c\u6210\u767c\u9175\u7684\u5976\u514b\u83f2\u723e\u653e\u5728\u51b0\u7bb1\u88e1\u701d\u6c34\uff0c\u5c31\u6703\u8b8a\u6210\u53ef\u4ee5\u62b9\u7684\u6fc3\u7a20\u8cea\u5730\u3002\u5148\u701d\u4e7e\u518d\u8abf\u5473\uff0c\u53e3\u611f\u6bd4\u8f03\u5bb9\u6613\u638c\u63e1\u3002<\/p><div class=\"ktw-recipe-facts ktw-recipe-facts--inline\"><div><span>\u6642\u9593<\/span><strong>\u64cd\u4f5c 15 \u5206\u9418\uff0c\u53e6\u52a0 12 \u81f3 18 \u5c0f\u6642\u701d\u6c34<\/strong><\/div><div><span>\u4efd\u91cf<\/span><strong>\u7d04 220 \u514b<\/strong><\/div><\/div><\/div>\n\t\t\t<figure class=\"ktw-recipe-finished\"><img fetchpriority=\"high\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/recipes\/miso-sesame-kefir-spread-finished.webp\" width=\"1448\" height=\"1086\" alt=\"\u5b8c\u6210\u7684\u5473\u564c\u80e1\u9ebb\u514b\u83f2\u723e\u62b9\u91ac\" decoding=\"async\"><\/figure>\t\t<\/div><\/header>\n\t\t\t<nav class=\"ktw-article-utility\" aria-label=\"\u98df\u8b5c\u5de5\u5177\" data-ktw-save-scope=\"recipe\">\n\t\t<button type=\"button\" data-ktw-save aria-pressed=\"false\"><i class=\"fa-regular fa-bookmark\" aria-hidden=\"true\"><\/i><span>\u6536\u85cf<\/span><\/button>\t\t<button type=\"button\" data-ktw-utility-copy><i class=\"fa-solid fa-link\" aria-hidden=\"true\"><\/i><span>\u8907\u88fd<\/span><\/button>\n\t\t<button type=\"button\" data-ktw-print><i class=\"fa-solid fa-print\" aria-hidden=\"true\"><\/i><span>\u5217\u5370<\/span><\/button>\n\t\t<p class=\"screen-reader-text\" role=\"status\" aria-live=\"polite\" data-ktw-utility-status><\/p>\n\t<\/nav>\n\t\t\t<section class=\"ktw-section ktw-section--cream\"><div class=\"ktw-shell ktw-recipe-grid\">\n\t\t\t<aside class=\"ktw-recipe-ingredients\">\n\t\t\t\t<p class=\"ktw-eyebrow\">\u6e96\u5099\u6750\u6599<\/p>\n\t\t\t\t<h2>\u6750\u6599<\/h2>\n\t\t\t\t<ul>\n\t\t\t\t\t<li>\u539f\u5473\u5976\u514b\u83f2\u723e 500 \u6beb\u5347\u3001\u7d30\u9e7d 1\/4 \u5c0f\u5319<\/li>\t\t\t\t\t<li><strong>\u8abf\u5473\uff1a<\/strong> \u767d\u5473\u564c 2 \u5c0f\u5319\u3001\u719f\u767d\u829d\u9ebb 2 \u5c0f\u5319<\/li>\t\t\t\t<\/ul>\n\t\t\t\t\t\t\t\t<figure class=\"ktw-recipe-visual ktw-recipe-equipment\"><h3>\u5de5\u5177<\/h3><img loading=\"lazy\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/recipes\/cheese-equipment.webp\" width=\"1448\" height=\"1086\" decoding=\"async\" alt=\"\u92ea\u6709\u6ffe\u5e03\u7684\u7d30\u7db2\u6ffe\u7db2\u67b6\u5728\u7897\u4e0a\uff0c\u65c1\u908a\u6709\u522e\u5200\u548c\u6709\u84cb\u4fdd\u5b58\u76d2\"><figcaption>\u628a\u92ea\u597d\u6ffe\u5e03\u7684\u6ffe\u7db2\u7a69\u7a69\u67b6\u5728\u7897\u4e0a\uff0c\u518d\u653e\u9032\u51b0\u7bb1\u701d\u51fa\u4e73\u6e05\u3002<\/figcaption><\/figure>\t\t\t<\/aside>\n\t\t\t<div class=\"ktw-recipe-method\">\n\t\t\t\t<p class=\"ktw-eyebrow\">\u958b\u59cb\u88fd\u4f5c<\/p>\n\t\t\t\t<h2>\u4f5c\u6cd5<\/h2>\n\t\t\t\t<figure class=\"ktw-recipe-visual ktw-recipe-steps\"><img loading=\"lazy\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/recipes\/miso-sesame-kefir-spread-steps.webp\" width=\"1448\" height=\"1086\" decoding=\"async\" alt=\"\u56db\u500b\u5716\u89e3\u6b65\u9a5f\uff1a\u92ea\u597d\u6ffe\u5e03\u3001\u51b7\u85cf\u701d\u6c34\u3001\u62cc\u5165\u8abf\u5473\u6750\u6599\uff0c\u518d\u4fdd\u5b58\u5b8c\u6210\u7684\u62b9\u91ac\"><figcaption>\u628a\u514b\u83f2\u723e\u51b7\u85cf\u701d\u5230\u6fc3\u7a20\uff0c\u518d\u62cc\u5165\u8abf\u5473\u6750\u6599\uff0c\u5b8c\u6210\u5f8c\u6301\u7e8c\u51b7\u85cf\u3002<\/figcaption><\/figure>\t\t\t\t<ol><li>\u6ffe\u7db2\u92ea\u4e0a\u4e7e\u6de8\u7d17\u5e03\u6216\u53ef\u91cd\u8907\u4f7f\u7528\u7684\u7d30\u6ffe\u5e03\uff0c\u518d\u67b6\u5728\u7897\u4e0a\u3002<\/li><li>\u5012\u5165\u514b\u83f2\u723e\u5f8c\u84cb\u597d\uff0c\u653e\u5728\u51b0\u7bb1\u88e1\u701d 12 \u81f3 18 \u5c0f\u6642\u3002<\/li><li>\u628a\u6fc3\u7e2e\u514b\u83f2\u723e\u79fb\u5230\u7897\u4e2d\uff0c\u62cc\u5165\u9e7d\u548c\u8abf\u5473\u6750\u6599\u3002<\/li><li>\u88dd\u9032\u4e7e\u6de8\u5bb9\u5668\u51b7\u85cf\uff0c4 \u5929\u5167\u7528\u5b8c\u3002<\/li><\/ol>\n\t\t\t\t<div class=\"ktw-recipe-why\"><h3>\u9019\u7d44\u5473\u9053\u70ba\u4ec0\u9ebc\u642d<\/h3><p>\u51b7\u85cf\u701d\u6c34\u80fd\u5728\u4e0d\u52a0\u71b1\u7684\u60c5\u6cc1\u4e0b\u6392\u51fa\u4e73\u6e05\uff0c\u6210\u54c1\u6fc3\u7a20\u6e05\u723d\uff0c\u53ef\u505a\u6210\u9e79\u5473\u62b9\u91ac\uff0c\u4e5f\u53ef\u7a0d\u5fae\u8abf\u751c\u7576\u65e9\u9910\u914d\u6599\u3002<\/p><\/div>\n\t\t\t\t\t\t\t\t\t<div class=\"ktw-recipe-help\" aria-label=\"\u4fdd\u5b58\u3001\u66ff\u63db\u8207\u5feb\u901f\u4fee\u6b63\">\n\t\t\t\t\t\t<section><h3>\u600e\u9ebc\u4fdd\u5b58<\/h3><p>\u88dd\u9032\u4e7e\u6de8\u6709\u84cb\u5bb9\u5668\u51b7\u85cf\uff0c\u4e26\u5728 4 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href=\"https:\/\/kefir.tw\/zh-tw\/recipes\/\">\u700f\u89bd\u5168\u90e8\u98df\u8b5c<\/a><\/div><\/section>\n\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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