{"id":835,"date":"2026-08-31T20:24:19","date_gmt":"2026-08-31T12:24:19","guid":{"rendered":"http:\/\/kefir.tw\/en\/kefir-fermentation-timeline\/"},"modified":"2026-08-31T22:29:59","modified_gmt":"2026-08-31T14:29:59","slug":"kefir-fermentation-timeline","status":"publish","type":"page","link":"https:\/\/kefir.tw\/zh-tw\/kefir-fermentation-timeline\/","title":{"rendered":"\u514b\u83f2\u723e\u767c\u9175\u6642\u9593\u8ef8"},"content":{"rendered":"<div id=\"ktw-main\" class=\"ktw-main ktw-expert ktw-fermentation-timeline\" data-ktw-expert-page=\"timeline\">\n\t\t<section class=\"ktw-expert-hero ktw-expert-hero--timeline\">\n\t\t\t<div class=\"ktw-shell ktw-expert-hero__grid\">\n\t\t\t\t<div>\n\t\t\t\t\t<p class=\"ktw-kicker\">\u6642\u9593\u53ea\u662f\u5176\u4e2d\u4e00\u500b\u7dda\u7d22<\/p>\n\t\t\t\t\t<h1>\u514b\u83f2\u723e\u767c\u9175\u6642\u9593\u8ef8\uff1a\u6bcf\u500b\u968e\u6bb5\u5728\u6539\u8b8a\u4ec0\u9ebc\uff1f<\/h1>\n\t\t\t\t\t<p 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class=\"ktw-kicker\">\u4e00\u6b21\u770b\u4e00\u7a2e\u767c\u9175<\/p><h2>\u5976\u514b\u83f2\u723e\u8207\u6c34\u514b\u83f2\u723e\u8d70\u7684\u662f\u4e0d\u540c\u8def\u7dda<\/h2><\/header>\n\t\t\t\t<div data-ktw-expert-tabs>\n\t\t\t\t\t<div class=\"ktw-expert-tabs\" role=\"tablist\" aria-label=\"\u9078\u64c7\u767c\u9175\u6642\u9593\u8ef8\">\n\t\t\t\t\t\t<button type=\"button\" role=\"tab\" id=\"timeline-tab-milk\" aria-controls=\"timeline-panel-milk\" aria-selected=\"true\" tabindex=\"0\" data-ktw-expert-tab=\"milk\">\u5976\u514b\u83f2\u723e<\/button><button type=\"button\" role=\"tab\" id=\"timeline-tab-water\" aria-controls=\"timeline-panel-water\" aria-selected=\"false\" tabindex=\"-1\" data-ktw-expert-tab=\"water\">\u6c34\u514b\u83f2\u723e<\/button>\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t<section role=\"tabpanel\" id=\"timeline-panel-milk\" aria-labelledby=\"timeline-tab-milk\" data-ktw-expert-panel=\"milk\" class=\"ktw-timeline-system\">\n\t\t\t\t\t\t\t<p class=\"ktw-timeline-system__intro\">\u89c0\u5bdf\u9178\u5ea6\u3001\u9999\u6c23\u3001\u8cea\u5730\u8207\u5206\u5c64\u3002\u6642\u9593\u53ef\u4ee5\u5e6b\u4f60\u6bd4\u8f03\u4e0d\u540c\u6279\u6b21\uff0c\u4f46\u9019\u4e00\u6279\u8d70\u5230\u54ea\u88e1\uff0c\u4ecd\u8981\u770b\u73bb\u7483\u7f50\u88e1\u7684\u8b8a\u5316\u3002<\/p>\n\t\t\t\t\t\t\t<div class=\"ktw-expert-range\" data-ktw-expert-range>\n\t\t\t\t\t\t\t\t<label for=\"timeline-range-milk\">\u79fb\u52d5\u6642\u9593\u8ef8\uff0c\u67e5\u770b\u4e3b\u8981\u968e\u6bb5<\/label>\n\t\t\t\t\t\t\t\t<input id=\"timeline-range-milk\" type=\"range\" min=\"0\" max=\"3\" step=\"1\" value=\"0\" data-ktw-range-control data-labels=\"\u958b\u59cb,\u521d\u671f\u8b8a\u5316,\u767c\u9175\u6d3b\u8e8d,\u4f60\u7684\u5b8c\u6210\u9ede\">\n\t\t\t\t\t\t\t\t<div class=\"ktw-expert-range__scale\" aria-hidden=\"true\"><span>\u958b\u59cb<\/span><span>\u521d\u671f<\/span><span>\u6d3b\u8e8d<\/span><span>\u5b8c\u6210<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"ktw-expert-range__stages\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t<article data-ktw-range-stage=\"0\"><span>01<\/span><div><p>\u725b\u5976\u57fa\u5e95\u3001\u6d3b\u7684\u5976\u514b\u83f2\u723e\u83cc\u7c92<\/p><h3>\u958b\u59cb<\/h3><strong>\u65b0\u9bae\u725b\u5976\u8207\u6d3b\u7684\u5976\u514b\u83f2\u723e\u83cc\u7c92\u653e\u5728\u4e00\u8d77\uff0c\u98f2\u54c1\u5916\u89c0\u8207\u6c23\u5473\u4ecd\u63a5\u8fd1\u539f\u672c\u725b\u5976\u3002<\/strong><\/div><\/article><article data-ktw-range-stage=\"1\"><span>02<\/span><div><p>\u9178\u5ea6\u8207\u9999\u6c23\u958b\u59cb\u5f62\u6210<\/p><h3>\u521d\u671f\u8b8a\u5316<\/h3><strong>\u9178\u5ea6\u958b\u59cb\u4e0a\u5347\uff0c\u4e5f\u9010\u6f38\u51fa\u73fe\u4e7e\u6de8\u767c\u9175\u9999\u3002\u6db2\u9ad4\u53ef\u80fd\u958b\u59cb\u9644\u8457\u676f\u58c1\uff0c\u4f46\u4e0d\u540c\u725b\u5976\u8207\u83cc\u7fa4\uff0c\u8b8a\u6fc3\u65b9\u5f0f\u4e0d\u4e00\u6a23\u3002<\/strong><\/div><\/article><article data-ktw-range-stage=\"2\"><span>03<\/span><div><p>\u83cc\u7fa4\u8207\u98a8\u5473\u6301\u7e8c\u6539\u8b8a<\/p><h3>\u767c\u9175\u6d3b\u8e8d<\/h3><strong>\u98f2\u54c1\u901a\u5e38\u6703\u8b8a\u5f97\u66f4\u9178\uff0c\u4e5f\u53ef\u80fd\u66f4\u6fc3\u3002\u83cc\u7fa4\u6bd4\u4f8b\u8207\u98a8\u5473\u7269\u8cea\u4ecd\u5728\u8b8a\u5316\uff0c\u56e0\u6b64\u9019\u4e0d\u53ea\u662f\u5012\u6578\u8a08\u6642\u3002<\/strong><\/div><\/article><article data-ktw-range-stage=\"3\"><span>04<\/span><div><p>\u904e\u6ffe\u3001\u51b7\u85cf\u4e26\u8a18\u9304\u7d50\u679c<\/p><h3>\u4f60\u7684\u5b8c\u6210\u9ede<\/h3><strong>\u7576\u4e7e\u6de8\u9999\u6c23\u3001\u9178\u5ea6\u8207\u8cea\u5730\u7b26\u5408\u4f60\u7684\u559c\u597d\uff0c\u5c31\u53ef\u4ee5\u5b8c\u6210\u3002\u51fa\u73fe\u5c11\u91cf\u4e73\u6e05\u7a7a\u9699\u6216\u5206\u5c64\uff0c\u53ef\u80fd\u53ea\u662f\u767c\u9175\u8d70\u5f97\u66f4\u9060\uff0c\u4e0d\u4ee3\u8868\u6bcf\u4e00\u7f50\u90fd\u58de\u6389\u3002<\/strong><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/section>\n\t\t\t\t\t\t\t\t\t\t\t<section role=\"tabpanel\" id=\"timeline-panel-water\" aria-labelledby=\"timeline-tab-water\" data-ktw-expert-panel=\"water\" class=\"ktw-timeline-system\">\n\t\t\t\t\t\t\t<p class=\"ktw-timeline-system__intro\">\u89c0\u5bdf\u751c\u5ea6\u3001\u4e7e\u6de8\u9178\u9999\u3001\u6c23\u5473\u8207\u6c23\u9ad4\u3002\u4e00\u6b21\u767c\u9175\u5373\u4f7f\u770b\u8d77\u4f86\u5e73\u975c\u4e5f\u53ef\u80fd\u6709\u6d3b\u52d5\uff1b\u88dd\u74f6\u5f8c\u7684\u6c23\u6ce1\u5247\u662f\u53e6\u4e00\u500b\u58d3\u529b\u7ba1\u7406\u968e\u6bb5\u3002<\/p>\n\t\t\t\t\t\t\t<div class=\"ktw-expert-range\" data-ktw-expert-range>\n\t\t\t\t\t\t\t\t<label for=\"timeline-range-water\">\u79fb\u52d5\u6642\u9593\u8ef8\uff0c\u67e5\u770b\u4e3b\u8981\u968e\u6bb5<\/label>\n\t\t\t\t\t\t\t\t<input id=\"timeline-range-water\" type=\"range\" min=\"0\" max=\"3\" step=\"1\" value=\"0\" data-ktw-range-control data-labels=\"\u958b\u59cb,\u521d\u671f\u8b8a\u5316,\u767c\u9175\u6d3b\u8e8d,\u4f60\u7684\u5b8c\u6210\u9ede\">\n\t\t\t\t\t\t\t\t<div class=\"ktw-expert-range__scale\" aria-hidden=\"true\"><span>\u958b\u59cb<\/span><span>\u521d\u671f<\/span><span>\u6d3b\u8e8d<\/span><span>\u5b8c\u6210<\/span><\/div>\n\t\t\t\t\t\t\t\t<div class=\"ktw-expert-range__stages\" aria-live=\"polite\">\n\t\t\t\t\t\t\t\t\t<article data-ktw-range-stage=\"0\"><span>01<\/span><div><p>\u7cd6\u6c34\u3001\u7926\u7269\u8cea\u3001\u6c34\u514b\u83f2\u723e\u83cc\u7c92<\/p><h3>\u958b\u59cb<\/h3><strong>\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u9032\u5165\u91cf\u597d\u7684\u7cd6\u6c34\u914d\u65b9\u3002\u6db2\u9ad4\u4e00\u958b\u59cb\u504f\u751c\uff0c\u83cc\u7fa4\u958b\u59cb\u5229\u7528\u53ef\u53d6\u5f97\u7684\u767c\u9175\u539f\u6599\u3002<\/strong><\/div><\/article><article data-ktw-range-stage=\"1\"><span>02<\/span><div><p>\u751c\u5ea6\u964d\u4f4e\uff0c\u4e0d\u4ee3\u8868\u5df2\u7d93\u7121\u7cd6<\/p><h3>\u521d\u671f\u8b8a\u5316<\/h3><strong>\u751c\u5ea6\u53ef\u80fd\u958b\u59cb\u4e0b\u964d\uff0c\u4e5f\u9010\u6f38\u51fa\u73fe\u4e7e\u6de8\u3001\u5fae\u9178\u7684\u9999\u6c23\u3002\u6c23\u9ad4\u53ef\u80fd\u9038\u6563\u6216\u6eb6\u5728\u6db2\u9ad4\u88e1\uff0c\u6240\u4ee5\u4e0d\u4e00\u5b9a\u770b\u5f97\u5230\u660e\u986f\u6c23\u6ce1\u3002<\/strong><\/div><\/article><article data-ktw-range-stage=\"2\"><span>03<\/span><div><p>\u5473\u9053\u4e0d\u80fd\u91cf\u51fa\u7cd6\u6216\u9152\u7cbe\u542b\u91cf<\/p><h3>\u767c\u9175\u6d3b\u8e8d<\/h3><strong>\u9178\u3001\u9999\u6c23\u7269\u8cea\u3001\u4e8c\u6c27\u5316\u78b3\uff0c\u6709\u6642\u9084\u5305\u62ec\u9152\u7cbe\uff0c\u90fd\u6703\u6301\u7e8c\u8b8a\u5316\u3002\u5be6\u969b\u542b\u91cf\u53d6\u6c7a\u65bc\u83cc\u7fa4\u3001\u914d\u65b9\u3001\u6eab\u5ea6\u3001\u6c27\u6c23\u8207\u6642\u9593\u3002<\/strong><\/div><\/article><article data-ktw-range-stage=\"3\"><span>04<\/span><div><p>\u8abf\u5473\u6216\u88dd\u74f6\u524d\u5148\u6ffe\u51fa\u83cc\u7c92<\/p><h3>\u4f60\u7684\u5b8c\u6210\u9ede<\/h3><strong>\u4e00\u6b21\u767c\u9175\u9054\u5230\u4f60\u559c\u6b61\u7684\u4e7e\u6de8\u9178\u9999\u5f8c\u5c31\u904e\u6ffe\u3002\u53ef\u4ee5\u51b7\u85cf\u3001\u76f4\u63a5\u559d\uff0c\u6216\u4f7f\u7528\u9069\u5408\u78b3\u9178\u98f2\u7684\u8010\u58d3\u74f6\uff0c\u9032\u884c\u53d7\u63a7\u7684\u4e8c\u6b21\u767c\u9175\u3002<\/strong><\/div><\/article>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/section>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\n\t\t<section class=\"ktw-expert-section ktw-expert-section--sand\">\n\t\t\t<div class=\"ktw-shell\">\n\t\t\t\t<header class=\"ktw-expert-heading\"><p class=\"ktw-kicker\">\u54ea\u4e9b\u8b8a\u56e0\u6703\u6539\u8b8a\u901f\u5ea6\uff1f<\/p><h2>\u4e00\u6b21\u53ea\u6539\u4e00\u500b\u8b8a\u56e0\uff0c\u518d\u89c0\u5bdf\u4e0b\u4e00\u6279<\/h2><p>\u9078\u4e00\u500b\u8b8a\u56e0\uff0c\u67e5\u770b\u5b83\u901a\u5e38\u6703\u628a\u767c\u9175\u5f80\u54ea\u500b\u65b9\u5411\u63a8\u3002\u9019\u4e9b\u662f\u6bd4\u8f03\u7dda\u7d22\uff0c\u4e0d\u662f\u7cbe\u6e96\u5b8c\u6210\u6642\u9593\u7684\u4fdd\u8b49\u3002<\/p><\/header>\n\t\t\t\t<div class=\"ktw-variable-tool\" data-ktw-expert-variables>\n\t\t\t\t\t<div class=\"ktw-variable-tool__buttons\" role=\"group\" aria-label=\"\u767c\u9175\u8b8a\u56e0\">\n\t\t\t\t\t\t<button type=\"button\" data-ktw-variable=\"temperature\" aria-pressed=\"true\">\u6eab\u5ea6<\/button><button type=\"button\" data-ktw-variable=\"ratio\" aria-pressed=\"false\">\u83cc\u7a2e\u6bd4\u4f8b<\/button><button type=\"button\" data-ktw-variable=\"oxygen\" aria-pressed=\"false\">\u7a7a\u6c23\u4ea4\u63db<\/button><button type=\"button\" data-ktw-variable=\"culture\" aria-pressed=\"false\">\u83cc\u7fa4\u72c0\u614b<\/button><button type=\"button\" data-ktw-variable=\"bottle\" aria-pressed=\"false\">\u5bc6\u5c01\u74f6<\/button>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"ktw-variable-tool__answers\" aria-live=\"polite\">\n\t\t\t\t\t\t<article data-ktw-variable-answer=\"temperature\"><span>\u6eab\u5ea6<\/span><p>\u6eab\u5ea6\u8f03\u9ad8\u6642\uff0c\u767c\u9175\u901a\u5e38\u6703\u52a0\u5feb\uff1b\u8f03\u4f4e\u6642\u5247\u6703\u653e\u6162\u3002\u540c\u4e00\u6bb5\u6587\u5b57\u6642\u9593\uff0c\u5728\u4e0d\u540c\u5b63\u7bc0\u53ef\u80fd\u8d70\u5230\u4e0d\u540c\u5b8c\u6210\u9ede\uff0c\u53f0\u7063\u74b0\u5883\u5c24\u5176\u660e\u986f\u3002<\/p><\/article><article data-ktw-variable-answer=\"ratio\"><span>\u83cc\u7a2e\u6bd4\u4f8b<\/span><p>\u540c\u6a23\u6db2\u9ad4\u4e2d\u653e\u5165\u8f03\u591a\u6d3b\u8e8d\u83cc\u7a2e\uff0c\u901a\u5e38\u6703\u52a0\u5feb\u8b8a\u5316\u3002\u8abf\u6574\u4e0b\u4e00\u6279\u524d\uff0c\u8981\u540c\u6642\u8a18\u4e0b\u83cc\u7c92\u91cf\u8207\u6db2\u9ad4\u91cf\u3002<\/p><\/article><article data-ktw-variable-answer=\"oxygen\"><span>\u7a7a\u6c23\u4ea4\u63db<\/span><p>\u8986\u84cb\u65b9\u5f0f\u8207\u9802\u90e8\u7a7a\u9593\u6703\u5f71\u97ff\u6c23\u9ad4\u5982\u4f55\u9038\u6563\uff0c\u4e5f\u6703\u6539\u8b8a\u54ea\u4e9b\u5fae\u751f\u7269\u8def\u5f91\u8f03\u6709\u5229\uff0c\u4f46\u4e0d\u6703\u8b93\u6240\u6709\u83cc\u7fa4\u5f97\u5230\u540c\u4e00\u7d50\u679c\u3002<\/p><\/article><article data-ktw-variable-answer=\"culture\"><span>\u83cc\u7fa4\u72c0\u614b<\/span><p>\u83cc\u7fa4\u82e5\u525b\u7d93\u904e\u904b\u9001\u3001\u4e7e\u71e5\u3001\u51b7\u85cf\u6216\u66f4\u63db\u914d\u65b9\uff0c\u5728\u91cd\u65b0\u7a69\u5b9a\u524d\uff0c\u767c\u9175\u901f\u5ea6\u53ef\u80fd\u548c\u5e73\u5e38\u4e0d\u540c\u3002<\/p><\/article><article data-ktw-variable-answer=\"bottle\"><span>\u5bc6\u5c01\u74f6<\/span><p>\u5bc6\u5c01\u4e8c\u6b21\u767c\u9175\u6703\u628a\u4e8c\u6c27\u5316\u78b3\u7559\u5728\u74f6\u5167\uff0c\u8b93\u58d3\u529b\u4e0a\u5347\u3002\u6c34\u514b\u83f2\u723e\u4e2d\u7684\u9175\u6bcd\u6301\u7e8c\u6d3b\u52d5\u6642\uff0c\u9152\u7cbe\u4e5f\u53ef\u80fd\u6539\u8b8a\u3002\u51b7\u85cf\u80fd\u653e\u6162\u5f8c\u7e8c\u6d3b\u52d5\uff0c\u537b\u4e0d\u6703\u6d88\u9664\u5df2\u7d93\u7522\u751f\u7684\u9152\u7cbe\u3002<\/p><\/article>\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<aside class=\"ktw-expert-safety\"><strong>\u5bc6\u5c01\u74f6\u53ea\u8981\u8a18\u4f4f\u9019\u4ef6\u4e8b<\/strong><p>\u5bc6\u5c01\u4e8c\u6b21\u767c\u9175\u6703\u7d2f\u7a4d\u58d3\u529b\u3002\u8acb\u4f7f\u7528\u9069\u5408\u78b3\u9178\u98f2\u7684\u8010\u58d3\u74f6\uff0c\u7b2c\u4e00\u6b21\u5148\u63a1\u4fdd\u5b88\u505a\u6cd5\uff0c\u958b\u74f6\u524d\u5b8c\u5168\u51b0\u51b7\uff0c\u74f6\u53e3\u9060\u96e2\u81c9\u90e8\u3002\u9700\u8981\u5b8c\u5168\u907f\u958b\u9152\u7cbe\uff0c\u6216\u958b\u8eca\u524d\u9700\u8981\u78ba\u5b9a\u6027\u6642\uff0c\u4e0d\u8981\u9078\u64c7\u672a\u7d93\u6aa2\u6e2c\u7684\u81ea\u88fd\u6c34\u514b\u83f2\u723e\u3002<\/p><\/aside>\n\t\t\t\t<div class=\"ktw-expert-next\"><div><p class=\"ktw-kicker\">\u628a\u6642\u9593\u8ef8\u7528\u5728\u81ea\u5df1\u5bb6\u88e1<\/p><h2>\u8a18\u4e0b\u4f60\u559c\u6b61\u7684\u5b8c\u6210\u72c0\u614b\uff0c\u4e0d\u8981\u53ea\u8a18\u5e7e\u5c0f\u6642<\/h2><\/div><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/kefir-fermentation-journal\/\">\u6253\u958b 4 \u6279\u6b21\u767c\u9175\u7d00\u9304<span aria-hidden=\"true\">\u2192<\/span><\/a><\/div>\n\t\t\t\t\t<details class=\"ktw-expert-sources\">\n\t\t<summary>\u9019\u7bc7\u8aaa\u660e\u7684\u8cc7\u6599\u4f86\u6e90<\/summary>\n\t\t<ul>\n\t\t\t\t\t\t\t<li><a data-no-translation-href href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/27822552\/\" rel=\"noopener noreferrer\">Microbial Succession and Flavor Production in the Fermented Dairy Beverage Kefir<\/a><span>mSystems, 2016<\/span><\/li>\n\t\t\t\t\t\t\t<li><a data-no-translation-href href=\"https:\/\/journals.asm.org\/doi\/10.1128\/AEM.03978-13\" rel=\"noopener noreferrer\">Microbial Species Diversity, Community Dynamics, and Metabolite Kinetics of Water Kefir Fermentation<\/a><span>Applied and Environmental Microbiology, 2014<\/span><\/li>\n\t\t\t\t\t\t\t<li><a data-no-translation-href href=\"https:\/\/www.nature.com\/articles\/s41538-025-00624-3\" rel=\"noopener noreferrer\">Water kefir multi-omics reveals functional redundancies despite taxonomic differences and the underappreciated contribution of yeast<\/a><span>npj Science of Food, 2025<\/span><\/li>\n\t\t\t\t\t\t\t<li><a data-no-translation-href href=\"https:\/\/www.sciencedirect.com\/science\/article\/pii\/S3051231X25000020\" rel=\"noopener noreferrer\">Homemade water kefir: Characterisation and first evidence of an effect on breath alcohol testing<\/a><span>Fermented Foods, 2025<\/span><\/li>\n\t\t\t\t\t\t\t<li><a data-no-translation-href href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/12728216\/\" rel=\"noopener noreferrer\">Kefir improves lactose digestion and tolerance in adults with lactose maldigestion<\/a><span>Journal of the American Dietetic Association, 2003<\/span><\/li>\n\t\t\t\t\t<\/ul>\n\t<\/details>\n\t\t\t\t<\/div>\n\t\t<\/section>\n\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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