{"id":684,"date":"2026-08-30T21:46:20","date_gmt":"2026-08-30T13:46:20","guid":{"rendered":"http:\/\/kefir.tw\/en\/videos\/"},"modified":"2026-08-30T21:46:20","modified_gmt":"2026-08-30T13:46:20","slug":"videos","status":"publish","type":"page","link":"https:\/\/kefir.tw\/zh-tw\/videos\/","title":{"rendered":"Kefir Videos"},"content":{"rendered":"<div id=\"ktw-main\" class=\"ktw-main ktw-videos-page\">\n\t\t<section class=\"ktw-videos-hero\"><div class=\"ktw-shell\"><p class=\"ktw-eyebrow\">\u514b\u83f2\u723e\u5f71\u7247<\/p><h1>\u5148\u770b\u61c2\u505a\u6cd5\uff0c\u518d\u628a\u6587\u5b57\u6307\u5357\u653e\u5728\u624b\u908a<\/h1><p>\u77ed\u5f71\u7247\u80fd\u8b93\u6b65\u9a5f\u66f4\u5bb9\u6613\u60f3\u50cf\uff1b\u642d\u914d\u6587\u5b57\u6307\u5357\uff0c\u624d\u80fd\u5b8c\u6574\u78ba\u8a8d\u7528\u91cf\u3001\u6642\u9593\u3001\u4fdd\u5b58\u8207\u5b89\u5168\u7d30\u7bc0\u3002<\/p><\/div><\/section>\n\t\t\t<section class=\"ktw-hl-section ktw-video-library ktw-video-library--standalone\">\n\t\t<div class=\"ktw-shell\">\n\t\t\t<div class=\"ktw-hl-section-head\"><div><p class=\"ktw-eyebrow\">\u5148\u770b\u64cd\u4f5c\uff0c\u518d\u770b\u7d30\u7bc0<\/p><h2>\u7528\u5f71\u7247\u770b\u514b\u83f2\u723e\u600e\u9ebc\u505a<\/h2><\/div><\/div>\n\t\t\t<div class=\"ktw-video-library__grid\">\n\t\t\t\t<article class=\"ktw-video-feature\"><div class=\"ktw-video-frame\"><iframe src=\"https:\/\/www.youtube-nocookie.com\/embed\/g8inJzX-6yE?rel=0\" title=\"Cultures for Health \u793a\u7bc4\u5728\u5bb6\u88fd\u4f5c\u5976\u514b\u83f2\u723e\" loading=\"lazy\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe><\/div><p>Cultures for Health<\/p><h3>\u5728\u5bb6\u88fd\u4f5c\u5976\u514b\u83f2\u723e<\/h3><div class=\"ktw-video-feature__links\"><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-milk-kefir\/\">\u95b1\u8b80\u9010\u6b65\u88fd\u4f5c\u6307\u5357<\/a><a data-no-translation-href href=\"https:\/\/www.youtube.com\/watch?v=g8inJzX-6yE\" target=\"_blank\" rel=\"noopener noreferrer\">\u5230 YouTube \u89c0\u770b<span class=\"screen-reader-text\">\uff08\u53e6\u958b\u65b0\u5206\u9801\uff09<\/span><\/a><\/div><\/article>\n\t\t\t\t<div class=\"ktw-video-library__list\">\n\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/www.youtube.com\/watch?v=o65S1zTgTdo\" target=\"_blank\" rel=\"noopener noreferrer\"><span class=\"ktw-video-thumb\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/i.ytimg.com\/vi\/o65S1zTgTdo\/hqdefault.jpg\" width=\"480\" height=\"360\" alt=\"\"><i class=\"fa-solid fa-play\" aria-hidden=\"true\"><\/i><\/span><span><small>Farmhouse on Boone<\/small><strong>\u6c34\u514b\u83f2\u723e\u600e\u9ebc\u505a<\/strong><span 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src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/authentic\/kefir-mold-reference.webp\" width=\"1081\" height=\"791\" alt=\"\"><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i><\/span><span><small>\u5b89\u5168\u6307\u5357<\/small><strong>\u5224\u65b7\u54ea\u4e9b\u72c0\u6cc1\u8a72\u628a\u6574\u6279\u4e1f\u6389<\/strong><\/span><\/a>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t\t<p class=\"ktw-video-library__note\">\u5f71\u7247\u4fdd\u7559\u5728\u539f\u4f5c\u8005\u7684 YouTube \u983b\u9053\u3002\u9700\u8981\u78ba\u8a8d\u7528\u91cf\u3001\u4fdd\u5b58\u8207\u5b89\u5168\u7d30\u7bc0\u6642\uff0c\u8acb\u642d\u914d Kefir.tw \u7684\u6587\u5b57\u6307\u5357\u3002<\/p>\n\t\t<\/div>\n\t<\/section>\n\t\t\t\t<section class=\"ktw-video-shelves\"><div class=\"ktw-shell\">\n\t\t<section><div class=\"ktw-hl-section-head\"><h2>\u88fd\u4f5c\u7b2c\u4e00\u6279<\/h2><\/div><div class=\"ktw-video-shelf-track\" data-ktw-track><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-milk-kefir\/\"><img decoding=\"async\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/surface-make.webp\" loading=\"lazy\" alt=\"\u96d9\u624b\u5728\u5eda\u623f\u6aaf\u9762\u4e0a\u6e96\u5099\u73bb\u7483\u7f50\"><span><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i>\u5976\u514b\u83f2\u723e\u9010\u6b65\u505a\u6cd5<\/span><\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-water-kefir\/\"><img decoding=\"async\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/recipes\/lemon-ginger-water-kefir-finished.webp\" loading=\"lazy\" alt=\"\u5b8c\u6210\u7684\u6ab8\u6aac\u8591\u6c34\u514b\u83f2\u723e\"><span><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i>\u6c34\u514b\u83f2\u723e\u9010\u6b65\u505a\u6cd5<\/span><\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/milk-kefir-calculator\/\"><img decoding=\"async\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/surface-tools.webp\" loading=\"lazy\" alt=\"\u5eda\u623f\u6aaf\u9762\u4e0a\u7684\u91cf\u676f\"><span><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i>\u8a08\u7b97\u725b\u5976\u8207\u83cc\u7c92\u7528\u91cf<\/span><\/a><\/div><\/section><section><div class=\"ktw-hl-section-head\"><h2>\u628a\u4e0b\u4e00\u6279\u505a\u5f97\u66f4\u597d<\/h2><\/div><div class=\"ktw-video-shelf-track\" data-ktw-track><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/does-kefir-grain-size-change-fermentation\/\"><img decoding=\"async\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-grain-size.webp\" loading=\"lazy\" alt=\"\u7528\u4f86\u6bd4\u8f03\u7684\u514b\u83f2\u723e\u83cc\u7c92\"><span><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i>\u770b\u61c2\u83cc\u7c92\u5927\u5c0f\u6703\u6539\u8b8a\u4ec0\u9ebc<\/span><\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/troubleshooting-thin-grainy-overly-sour-kefir\/\"><img decoding=\"async\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-troubleshooting.webp\" loading=\"lazy\" alt=\"\u6392\u89e3\u6279\u6b21\u554f\u984c\u6642\u4f7f\u7528\u7684\u7897\u8207\u5e03\"><span><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i>\u8b93\u8cea\u5730\u8207\u98a8\u5473\u66f4\u7406\u60f3<\/span><\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/taking-a-break-from-making-kefir-a-beginners-guide-to-storing-and-reviving-grains\/\"><img decoding=\"async\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-storage-break.webp\" loading=\"lazy\" alt=\"\u6e96\u5099\u4fdd\u5b58\u83cc\u7a2e\u7684\u73bb\u7483\u7f50\"><span><i class=\"fa-solid fa-book-open\" aria-hidden=\"true\"><\/i>\u8b93\u514b\u83f2\u723e\u83cc\u7c92\u7dad\u6301\u6d3b\u529b<\/span><\/a><\/div><\/section>\t<\/div><\/section>\n\t\t\t<section class=\"ktw-hl-section ktw-videos-next\"><div class=\"ktw-shell\"><div class=\"ktw-hl-section-head\"><h2>\u9078\u64c7\u4e0b\u4e00\u7bc7\u6307\u5357<\/h2><\/div><div class=\"ktw-videos-next__grid\">\n\t\t\t<a data-no-translation-href class=\"ktw-program-resource\" href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-milk-kefir\/\"><span><strong>\u88fd\u4f5c\u5976\u514b\u83f2\u723e<\/strong><small>\u8ddf\u8457\u5b8c\u6574\u7684\u65b0\u624b\u6b65\u9a5f\u88fd\u4f5c\u3002<\/small><\/span><i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\t\t\t<a data-no-translation-href class=\"ktw-program-resource\" href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-water-kefir\/\"><span><strong>\u88fd\u4f5c\u6c34\u514b\u83f2\u723e<\/strong><small>\u4e86\u89e3\u7cd6\u3001\u7926\u7269\u8cea\u8207\u6642\u9593\u7684\u57fa\u672c\u505a\u6cd5\u3002<\/small><\/span><i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\t\t\t<a data-no-translation-href class=\"ktw-program-resource\" href=\"https:\/\/kefir.tw\/zh-tw\/make-troubleshoot\/\"><span><strong>\u6392\u89e3\u88fd\u4f5c\u554f\u984c<\/strong><small>\u5f9e\u4f60\u770b\u5230\u3001\u805e\u5230\u6216\u5690\u5230\u7684\u8b8a\u5316\u958b\u59cb\u5224\u65b7\u3002<\/small><\/span><i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/a>\t\t<\/div><\/div><\/section>\n\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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