{"id":645,"date":"2026-08-30T01:15:55","date_gmt":"2026-08-29T17:15:55","guid":{"rendered":"http:\/\/kefir.tw\/en\/how-to-buy-kefir-grains\/"},"modified":"2026-09-01T11:13:05","modified_gmt":"2026-09-01T03:13:05","slug":"how-to-buy-kefir-grains","status":"publish","type":"page","link":"https:\/\/kefir.tw\/zh-tw\/how-to-buy-kefir-grains\/","title":{"rendered":"\u8cfc\u8cb7\u514b\u83f2\u723e\u83cc\u7c92\u524d\uff0c\u8981\u554f\u8ce3\u5bb6\u4ec0\u9ebc\uff1f"},"content":{"rendered":"\t<div id=\"ktw-main\" class=\"ktw-main ktw-article ktw-beginner-article\">\n\t\t<header class=\"ktw-article-hero\"><div class=\"ktw-article-shell\">\n\t\t\t<p class=\"ktw-kicker\">\u88fd\u4f5c\u514b\u83f2\u723e<\/p>\n\t\t\t<h1>\u8cfc\u8cb7\u514b\u83f2\u723e\u83cc\u7c92\u524d\uff0c\u8981\u554f\u8ce3\u5bb6\u4ec0\u9ebc\uff1f<\/h1>\n\t\t\t<p 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src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-buy-grains.webp\" width=\"1280\" height=\"1051\" loading=\"eager\" decoding=\"async\" alt=\"\u7528\u4f86\u79e4\u91cf\u98df\u6750\u7684\u5eda\u623f\u79e4\">\n\t\t\t\t\t<\/figure>\n\t\t\t\t<nav class=\"ktw-article-utility\" aria-label=\"\u6587\u7ae0\u5de5\u5177\" data-ktw-save-scope=\"article\">\n\t\t\t\t<button type=\"button\" data-ktw-utility-copy><i class=\"fa-solid fa-link\" aria-hidden=\"true\"><\/i><span>\u8907\u88fd<\/span><\/button>\n\t\t<button type=\"button\" data-ktw-print><i class=\"fa-solid fa-print\" aria-hidden=\"true\"><\/i><span>\u5217\u5370<\/span><\/button>\n\t\t<p class=\"screen-reader-text\" role=\"status\" aria-live=\"polite\" data-ktw-utility-status><\/p>\n\t<\/nav>\n\t\t\t<div class=\"ktw-article-layout ktw-shell\">\n\t\t\t<aside class=\"ktw-at-glance\"><p 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class=\"ktw-article-body\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u5148\u78ba\u8a8d\u8ce3\u5bb6\u5230\u5e95\u5728\u8ce3\u4ec0\u9ebc<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u5e02\u9762\u4e0a\u597d\u5e7e\u7a2e\u7522\u54c1\u90fd\u6703\u5beb\u300cstarter\u300d\uff0c\u4f46\u7528\u6cd5\u4e26\u4e0d\u4e00\u6a23\u3002<\/p><p>\u6fd5\u5f0f\u6d3b\u83cc\u7c92\u662f\u8fd1\u671f\u4ecd\u5728\u767c\u9175\u725b\u5976\u6216\u7cd6\u6c34\u7684\u53ef\u91cd\u8907\u83cc\u7a2e\uff0c\u6536\u5230\u5f8c\u901a\u5e38\u5f88\u5feb\u5c31\u8981\u8655\u7406\u3002\u4e7e\u71e5\u83cc\u7c92\u662f\u540c\u4e00\u985e\u53ef\u91cd\u8907\u83cc\u7a2e\u7684\u4f11\u7720\u72c0\u614b\uff0c\u9700\u8981\u53cd\u8986\u9935\u990a\uff0c\u624d\u6703\u6162\u6162\u6062\u5fa9\u6b63\u5e38\u8868\u73fe\u3002\u76f4\u6295\u5f0f\u83cc\u7c89\u5247\u662f\u9078\u5b9a\u5fae\u751f\u7269\u7684\u914d\u65b9\uff0c\u80fd\u88fd\u4f5c\u514b\u83f2\u723e\uff0c\u4f46\u5b83\u4e0d\u662f\u83cc\u7c92\uff0c\u901a\u5e38\u4e5f\u53ea\u80fd\u7e8c\u7a2e\u6709\u9650\u6b21\u6578\u3002<\/p><p>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u548c\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u4e5f\u4e0d\u662f\u540c\u4e00\u7a2e\u6771\u897f\u3002\u767d\u8272\u3001\u50cf\u5c0f\u82b1\u6930\u83dc\u7684\u5976\u83cc\u7c92\u8981\u653e\u9032\u725b\u5976\uff1b\u8f03\u900f\u660e\u7684\u6c34\u83cc\u7c92\u8981\u653e\u9032\u7cd6\u6c34\u3002\u5169\u5305\u90fd\u5beb\u8457\u300c\u514b\u83f2\u723e\u300d\uff0c\u4e0d\u4ee3\u8868\u53ef\u4ee5\u4e92\u76f8\u4ee3\u73ed\u3002<\/p><p>\u8acb\u8ce3\u5bb6\u7528\u4e00\u822c\u4eba\u807d\u5f97\u61c2\u7684\u65b9\u5f0f\uff0c\u8aaa\u660e\u7522\u54c1\u7a76\u7adf\u662f\u54ea\u4e00\u7a2e\uff1a<\/p><ul><li>\u6fd5\u5f0f\u6d3b\u6027\u5976\u514b\u83f2\u723e\u83cc\u7c92\uff1b<\/li><li>\u9700\u8981\u5fa9\u7526\u7684\u4e7e\u71e5\u5976\u514b\u83f2\u723e\u83cc\u7c92\uff1b<\/li><li>\u6d3b\u6027\u6216\u4e7e\u71e5\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff1b<\/li><li>\u6216\u662f\u76f4\u6295\u5f0f\u83cc\u7c89\uff0c\u4ee5\u53ca\u9069\u7528\u57fa\u5e95\u548c\u53ef\u4f7f\u7528\u6279\u6b21\u3002<\/li><\/ul><p>\u5982\u679c\u56de\u7b54\u4e00\u76f4\u5728\u9019\u5e7e\u985e\u4e4b\u9593\u8df3\u4f86\u8df3\u53bb\uff0c\u5c31\u5148\u4e0d\u8981\u8cb7\u3002\u6536\u5230\u5f8c\u7684\u8655\u7406\u3001\u7b2c\u4e00\u6279\u914d\u65b9\u8207\u9810\u671f\u6062\u5fa9\u6642\u9593\uff0c\u90fd\u53d6\u6c7a\u65bc\u5305\u88f9\u88e1\u7a76\u7adf\u662f\u54ea\u4e00\u7a2e\u83cc\u7a2e\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"ktw-article-path\"><span>\u63a5\u8457\u6700\u503c\u5f97\u770b\u7684\u554f\u984c<\/span><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/what-is-kefir-kefir-vs-yogurt\/\">\u5148\u770b\u61c2\u514b\u83f2\u723e\u83cc\u7c92\u5230\u5e95\u662f\u4ec0\u9ebc<i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/aside>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u554f\u6700\u8fd1\u4e00\u9031\u600e\u9ebc\u990a\uff0c\u4e0d\u8981\u5148\u554f\u7956\u5148\u4f4f\u54ea\u5ea7\u5c71<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u514b\u83f2\u723e\u83cc\u7c92\u662f\u7d30\u83cc\u8207\u9175\u6bcd\u7d44\u6210\u7684\u6df7\u5408\u83cc\u7fa4\u3002\u83cc\u7c92\u4f86\u6e90\u3001\u9935\u990a\u539f\u6599\u3001\u6eab\u5ea6\u3001\u6bd4\u4f8b\u3001\u4fdd\u5b58\u548c\u64cd\u4f5c\uff0c\u90fd\u6703\u6539\u8b8a\u83cc\u7fa4\u3002\u67d0\u4e00\u6b21\u6a23\u672c\u7684\u5be6\u9a57\u5ba4\u7d50\u679c\uff0c\u4e0d\u80fd\u4fdd\u8b49\u5f80\u5f8c\u6bcf\u4e00\u6279\u90fd\u7dad\u6301\u5b8c\u5168\u76f8\u540c\u7684\u5167\u5bb9\u3002<\/p><p>\u4e0d\u904e\uff0c\u8ce3\u5bb6\u4ecd\u7136\u61c9\u8a72\u77e5\u9053\u9019\u4efd\u83cc\u7a2e\u6700\u8fd1\u7684\u72c0\u614b\u3002\u4ed8\u6b3e\u524d\u8acb\u554f\uff1a<\/p><ol><li>\u83cc\u7c92\u6700\u8fd1\u9935\u7684\u662f\u4ec0\u9ebc\uff1f<\/li><li>\u83cc\u7c92\u548c\u725b\u5976\u6216\u7cd6\u6c34\u7684\u7528\u91cf\u662f\u591a\u5c11\uff1f<\/li><li>\u5927\u7d04\u5728\u4ec0\u9ebc\u6eab\u5ea6\u57f9\u990a\uff1f<\/li><li>\u4e0a\u4e00\u6b21\u6b63\u5e38\u5b8c\u6210\u767c\u9175\u662f\u4ec0\u9ebc\u6642\u5019\uff1f\u82b1\u4e86\u591a\u4e45\uff1f<\/li><li>\u6703\u600e\u9ebc\u5305\u88dd\uff1f\u9810\u8a08\u904b\u9001\u5e7e\u5929\uff1f<\/li><li>\u6536\u5230\u5f8c\u7b2c\u4e00\u500b\u5c0f\u6642\u8981\u505a\u4ec0\u9ebc\uff1f<\/li><li>\u6062\u5fa9\u671f\u9593\u54ea\u4e9b\u8b8a\u5316\u6b63\u5e38\uff1f\u51fa\u73fe\u4ec0\u9ebc\u72c0\u6cc1\u61c9\u8a72\u66f4\u63db\u83cc\u7a2e\uff1f<\/li><\/ol><p>\u6709\u7528\u7684\u56de\u7b54\u6703\u50cf\u9019\u6a23\uff1a\u300c\u9019\u662f\u6d3b\u6027\u5976\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u6700\u8fd1\u6bcf\u5929\u9935\u4f4e\u6eab\u6bba\u83cc\u725b\u5976\u3002\u9019\u500b\u4efd\u91cf\u5728 22\u00b0C \u5de6\u53f3\uff0c\u901a\u5e38\u7d04 24 \u5c0f\u6642\u80fd\u8b93 500 mL \u725b\u5976\u9178\u5316\u3002\u6536\u5230\u5f8c\u8acb\u7acb\u523b\u63db\u65b0\u9bae\u725b\u5976\uff1b\u5982\u679c\u7269\u6d41\u5ef6\u8aa4\uff0c\u7b2c\u4e00\u6279\u5148\u505a\u5c0f\u4efd\u91cf\u3002\u300d<\/p><p>\u9019\u7a2e\u56de\u7b54\u80fd\u8b93\u4f60\u77e5\u9053\u8a72\u6e96\u5099\u4ec0\u9ebc\uff0c\u4e5f\u77e5\u9053\u6b63\u5e38\u5de5\u4f5c\u61c9\u8a72\u9577\u4ec0\u9ebc\u6a23\u5b50\u3002\u300c\u6709 60 \u7a2e\u83cc\u3001\u4f86\u81ea\u53e4\u8001\u5c71\u5340\u3001\u53ef\u4ee5\u4fee\u5fa9\u8178\u9053\u300d\u5247\u5e7e\u4e4e\u6c92\u6709\u544a\u8a34\u4f60\uff0c\u9001\u5230\u9580\u53e3\u7684\u83cc\u7a2e\u73fe\u5728\u80fd\u4e0d\u80fd\u5de5\u4f5c\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<aside class=\"ktw-article-path\"><span>\u63a5\u8457\u6700\u503c\u5f97\u770b\u7684\u554f\u984c<\/span><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/does-kefir-grain-size-change-fermentation\/\">\u83cc\u7c92\u6bd4\u8f03\u5927\uff0c\u505a\u51fa\u7684\u514b\u83f2\u723e\u771f\u7684\u6bd4\u8f03\u597d\u55ce\uff1f<i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/aside>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u7167\u7247\u770b\u5f97\u5230\u5916\u89c0\uff0c\u770b\u4e0d\u5230\u767c\u9175\u80fd\u529b<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u5065\u5eb7\u5976\u514b\u83f2\u723e\u83cc\u7c92\u53ef\u80fd\u5927\u3001\u53ef\u80fd\u5c0f\uff0c\u4e5f\u53ef\u80fd\u5e73\u6ed1\u3001\u6298\u758a\u3001\u5e36\u72c0\uff0c\u6216\u50cf\u8ff7\u4f60\u82b1\u6930\u83dc\u3002\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u5247\u53ef\u80fd\u900f\u660e\u3001\u6df7\u6fc1\u3001\u5b8c\u6574\uff0c\u6216\u5206\u6210\u5c0f\u6676\u9ad4\u3002\u5916\u578b\u6f02\u4eae\uff0c\u4e0d\u4ee3\u8868\u5b83\u80fd\u6309\u6642\u8b93\u539f\u6599\u9178\u5316\u3002<\/p><p>\u8207\u5176\u628a\u520a\u767b\u7167\u7247\u7576\u6210\u5728\u6311\u8349\u8393\uff0c\u4e0d\u5982\u8acb\u8ce3\u5bb6\u63cf\u8ff0\u6700\u8fd1\u4e00\u6279\u3002\u80fd\u53cd\u8986\u767c\u9175\u6307\u5b9a\u4efd\u91cf\u7684\u5c0f\u4efd\u83cc\u7c92\uff0c\u6bd4\u6328\u9913\u5169\u9031\u3001\u770b\u8d77\u4f86\u5f88\u58ef\u89c0\u7684\u4e00\u5927\u628a\u66f4\u6709\u7528\u3002<\/p><p>\u8cfc\u8cb7\u4efd\u91cf\u4e5f\u8981\u914d\u5408\u7b2c\u4e00\u6279\u914d\u65b9\u3002\u5976\u514b\u83f2\u723e\u5e38\u898b\u8d77\u59cb\u7bc4\u570d\uff0c\u662f\u83cc\u7c92\u91cd\u91cf\u7d04\u5360\u725b\u5976\u5bb9\u91cf\u7684 2% \u5230 10%\u3002Kefir.tw \u76ee\u524d\u7684\u7b2c\u4e00\u6279\u505a\u6cd5\uff0c\u662f 15 \u5230 30 \u516c\u514b\u6d3b\u83cc\u7c92\u642d\u914d 500 mL \u725b\u5976\u3002\u83cc\u7c92\u591a\u4e0d\u662f\u81ea\u52d5\u5347\u7d1a\uff0c\u53cd\u800c\u53ef\u80fd\u8b93\u9178\u5316\u592a\u5feb\u3001\u63d0\u65e9\u5206\u5c64\uff0c\u4e5f\u6703\u7522\u751f\u8d85\u904e\u4f60\u80fd\u6301\u7e8c\u9935\u990a\u7684\u83cc\u91cf\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u904b\u9001\u672c\u8eab\u4e5f\u6703\u6539\u8b8a\u83cc\u7a2e\u72c0\u614b<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u6fd5\u5f0f\u6d3b\u83cc\u7c92\u5728\u8def\u4e0a\u4ecd\u6703\u7e7c\u7e8c\u8b8a\u5316\u3002\u5305\u88dd\u6db2\u53ef\u80fd\u8b8a\u9178\u3001\u8b8a\u7a20\u3001\u7522\u751f\u6c23\u6ce1\u6216\u58d3\u529b\u3002\u9ad8\u6eab\u3001\u4f4e\u6eab\u8207\u5ef6\u8aa4\uff0c\u90fd\u53ef\u80fd\u8b93\u7b2c\u4e00\u6279\u6bd4\u8ce3\u5bb6\u5e73\u5e38\u7684\u6279\u6b21\u66f4\u6162\u6216\u66f4\u4e0d\u7a69\u3002\u4e7e\u71e5\u83cc\u7c92\u6bd4\u8f03\u80fd\u9069\u61c9\u53e6\u4e00\u7a2e\u904b\u9001\u65b9\u5f0f\uff0c\u4f46\u5230\u8ca8\u5f8c\u9700\u8981\u8f03\u9577\u7684\u5fa9\u7526\u671f\u3002<\/p><p>\u5230\u8ca8\u524d\u5148\u6e96\u5099\u6b63\u78ba\u539f\u6599\u3001\u4e7e\u6de8\u73bb\u7483\u7f50\u3001\u4e7e\u6de8\u6ffe\u7db2\u8207\u8ce3\u5bb6\u7684\u66f8\u9762\u8aaa\u660e\u3002\u5305\u88f9\u82e5\u6ef2\u6f0f\u6216\u53d7\u640d\uff0c\u958b\u5c01\u524d\u5148\u62cd\u7167\u3002\u4e0d\u8981\u56e0\u70ba\u7db2\u8def\u7167\u7247\u88e1\u83cc\u7c92\u5f88\u591a\uff0c\u7b2c\u4e00\u6279\u5c31\u5012\u9032\u4e00\u516c\u5347\u725b\u5976\u3002\u5148\u505a\u5c0f\u6279\u6b21\uff0c\u6bd4\u8f03\u5bb9\u6613\u770b\u51fa\u6062\u5fa9\u72c0\u6cc1\uff1b\u5982\u679c\u83cc\u7a2e\u65c5\u9014\u4e0d\u9806\uff0c\u4e5f\u4e0d\u6703\u4e00\u6b21\u6d6a\u8cbb\u592a\u591a\u3002<\/p><p>\u55ae\u4e00\u6c23\u6ce1\u6216\u67d0\u4e00\u5c0f\u584a\u8b8a\u7a20\uff0c\u4e0d\u80fd\u8b49\u660e\u5df2\u7d93\u5b8c\u5168\u6062\u5fa9\u3002\u5976\u83cc\u7c92\u8981\u770b\u9023\u7e8c\u5e7e\u6b21\u80fd\u5426\u4e7e\u6de8\u9178\u5316\u3001\u6c23\u5473\u662f\u5426\u6b63\u5e38\u504f\u9178\uff0c\u4ee5\u53ca\u5b8c\u6210\u6642\u9593\u662f\u5426\u9010\u6f38\u7a69\u5b9a\u3002\u4e7e\u71e5\u6216\u51b7\u51cd\u83cc\u7c92\u53ef\u80fd\u9700\u8981\u66f4\u4e45\u3002\u4f9d\u7167\u8a72\u7522\u54c1\u7684\u5fa9\u7526\u65b9\u5f0f\u64cd\u4f5c\uff0c\u4e0d\u8981\u770b\u5230\u7b2c\u4e00\u7f50\u5b89\u975c\uff0c\u5c31\u7acb\u523b\u5ba3\u5e03\u5b83\u9663\u4ea1\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u904e\u654f\u554f\u984c\u8981\u5728\u7d50\u5e33\u524d\u554f<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u9577\u671f\u6ce1\u5728\u725b\u5976\u88e1\u7684\u5976\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u6709\u660e\u78ba\u7684\u4e73\u54c1\u63a5\u89f8\u53f2\u3002\u6c96\u6d17\u5f8c\u4e5f\u4e0d\u80fd\u7576\u6210\u9069\u5408\u725b\u5976\u86cb\u767d\u904e\u654f\u8005\u7684\u83cc\u7a2e\uff1b\u5171\u7528\u73bb\u7483\u7f50\u3001\u6ffe\u7db2\u6216\u5305\u88dd\u6db2\uff0c\u9084\u6703\u589e\u52a0\u4e73\u54c1\u4ea4\u53c9\u63a5\u89f8\u3002<\/p><p>\u5bb6\u4e2d\u6709\u4eba\u725b\u5976\u904e\u654f\u6642\uff0c\u4e0d\u8981\u8cb7\u4e00\u822c\u5976\u83cc\u7c92\uff0c\u518d\u671f\u5f85\u591a\u6d17\u5e7e\u6b21\u5c31\u80fd\u89e3\u6c7a\u3002\u8acb\u9078\u64c7\u660e\u78ba\u4ee5\u4e0d\u542b\u4e73\u54c1\u65b9\u5f0f\u57f9\u990a\u7684\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u6216\u660e\u78ba\u6a19\u793a\u4e0d\u542b\u4e73\u54c1\u7684\u690d\u7269\u5976\u767c\u9175\u83cc\u7a2e\u3002\u9664\u4e86\u83cc\u7a2e\u672c\u8eab\uff0c\u4e5f\u8981\u554f\u5171\u7528\u5668\u5177\u548c\u5305\u88dd\u6210\u5206\u3002<\/p><p>\u4e73\u7cd6\u4e0d\u8010\u662f\u53e6\u4e00\u500b\u554f\u984c\u3002\u6709\u4e9b\u4eba\u559d\u767c\u9175\u5976\u514b\u83f2\u723e\uff0c\u6bd4\u559d\u725b\u5976\u8212\u670d\uff0c\u4f46\u5976\u514b\u83f2\u723e\u4ecd\u542b\u4e73\u7cd6\uff0c\u9664\u975e\u6210\u54c1\u7d93\u904e\u6aa2\u6e2c\u4e26\u660e\u78ba\u6a19\u793a\u4e0d\u542b\u4e73\u7cd6\u3002\u9700\u8981\u5b8c\u5168\u907f\u958b\u4e73\u54c1\u6642\uff0c\u5c31\u8981\u5f9e\u83cc\u7a2e\u5230\u5668\u5177\u90fd\u9078\u64c7\u6c92\u6709\u4e73\u54c1\u63a5\u89f8\u53f2\u7684\u8def\u7dda\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u4f60\u8981\u7684\u662f\u53ef\u7e8c\u990a\u83cc\u7a2e\uff0c\u9084\u662f\u66f4\u7c21\u55ae\u7684\u9031\u671f\uff1f<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u60f3\u8981\u4e00\u4efd\u53ef\u4ee5\u91cd\u8907\u4f7f\u7528\u7684\u83cc\u7a2e\uff0c\u4e5f\u9858\u610f\u6301\u7e8c\u9935\u990a\u3001\u89c0\u5bdf\uff0c\u63a5\u53d7\u5b63\u7bc0\u9020\u6210\u7684\u8b8a\u52d5\uff0c\u5c31\u8cb7\u6d3b\u83cc\u7c92\u3002\u904b\u9001\u65b9\u4fbf\u6bd4\u8f03\u91cd\u8981\uff0c\u4e5f\u9858\u610f\u7b49\u83cc\u7c92\u6062\u5fa9\uff0c\u5c31\u9078\u4e7e\u71e5\u83cc\u7c92\u3002\u66f4\u91cd\u8996\u6210\u5206\u660e\u78ba\u3001\u9031\u671f\u77ed\u800c\u5bb9\u6613\u9810\u6e2c\uff0c\u5247\u53ef\u9078\u76f4\u6295\u5f0f\u83cc\u7c89\u3002<\/p><p>\u9019\u4e9b\u7522\u54c1\u4e0d\u9700\u8981\u5047\u88dd\u5f7c\u6b64\u76f8\u540c\u3002\u771f\u6b63\u8cb7\u5c0d\uff0c\u662f\u7522\u54c1\u8eab\u5206\u3001\u64cd\u4f5c\u8aaa\u660e\u8207\u8fd1\u671f\u8868\u73fe\uff0c\u90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class=\"ktw-article-path\"><span>\u63a5\u8457\u6700\u503c\u5f97\u770b\u7684\u554f\u984c<\/span><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/is-this-kefir-safe\/\">\u505a\u7b2c\u4e00\u6279\u524d\uff0c\u5148\u8a8d\u8b58\u6b63\u5e38\u767c\u9175\u8de1\u8c61<i class=\"fa-solid fa-arrow-right\" aria-hidden=\"true\"><\/i><\/a><\/aside>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u8cfc\u8cb7\u6642\u5e38\u898b\u554f\u984c<\/h2>\n\t\t\t\t\t\t\t\t\t\t<h3>\u4e00\u5b9a\u8981\u6709\u5b8c\u6574\u83cc\u682a\u6e05\u55ae\u55ce\uff1f<\/h3><p>\u4e0d\u7528\u3002\u7576\u4e0b\u6aa2\u6e2c\u53ea\u80fd\u63cf\u8ff0\u90a3\u500b\u53d7\u6e2c\u6a23\u672c\uff0c\u4e0d\u80fd\u4fdd\u8b49\u5f80\u5f8c\u6bcf\u4e00\u6279\u7684\u6bd4\u4f8b\u5b8c\u5168\u76f8\u540c\u3002\u8cfc\u8cb7\u83cc\u7c92\u6642\uff0c\u8fd1\u671f\u9935\u990a\u3001\u904b\u9001\u65b9\u5f0f\u8207\u80fd\u5426\u7a69\u5b9a\u9178\u5316\uff0c\u66f4\u80fd\u5e6b\u52a9\u4f60\u6210\u529f\u63a5\u624b\u3002<\/p><h3>\u83cc\u7c92\u8d8a\u5927\u8d8a\u597d\u55ce\uff1f<\/h3><p>\u4e0d\u662f\u3002\u5927\u5c0f\u53ef\u80fd\u5f71\u97ff\u767c\u9175\u901f\u5ea6\uff0c\u4f46\u5065\u5eb7\u3001\u53ef\u91cd\u8907\u7684\u8868\u73fe\u6bd4\u5916\u89c0\u91cd\u8981\u3002\u4f9d\u7d93\u904e\u6e2c\u8a66\u7684\u7b2c\u4e00\u6279\u6bd4\u4f8b\u8cb7\u8db3\u5920\u4efd\u91cf\uff0c\u4e0d\u8981\u53ea\u6311\u7167\u7247\u88e1\u6700\u5927\u7684\u90a3\u4e00\u584a\u3002<\/p><h3>\u8981\u4e0d\u8981\u591a\u8cb7\u4e00\u4efd\u5099\u4efd\uff1f<\/h3><p>\u53ea\u6709\u5728\u4f60\u80fd\u5206\u958b\u4fdd\u5b58\u3001\u6b63\u78ba\u9935\u990a\u6642\u624d\u6709\u610f\u7fa9\u3002\u5169\u4efd\u653e\u5728\u540c\u4e00\u7f50\uff0c\u9047\u5230\u7684\u4ecd\u662f\u540c\u4e00\u6b21\u610f\u5916\u3002<\/p><h3>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u53ef\u4ee5\u62ff\u4f86\u505a\u6c34\u514b\u83f2\u723e\u55ce\uff1f<\/h3><p>\u4e0d\u53ef\u4ee5\u3002\u5976\u514b\u83f2\u723e\u8207\u6c34\u514b\u83f2\u723e\u662f\u4e0d\u540c\u83cc\u7a2e\uff0c\u539f\u6599\u548c\u7167\u9867\u65b9\u5f0f\u90fd\u4e0d\u4e00\u6a23\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u4e00\u53e5\u8a71\u5b8c\u6210\u8cfc\u8cb7\u6c7a\u5b9a<\/h2>\n\t\t\t\t\t\t\t\t\t\t<p>\u9078\u64c7\u80fd\u8aaa\u6e05\u695a\u83cc\u7a2e\u8eab\u5206\u3001\u8fd1\u671f\u9935\u990a\u8207\u8868\u73fe\u3001\u904b\u9001\u65b9\u5f0f\u3001\u904e\u654f\u539f\u6b77\u53f2\uff0c\u4ee5\u53ca\u6536\u5230\u5f8c\u7b2c\u4e00\u6b65\u7684\u8ce3\u5bb6\u3002\u9019\u4e9b\u8cc7\u8a0a\uff0c\u6bd4\u4e00\u500b\u5f88\u5a01\u98a8\u7684\u83cc\u682a\u6578\u5b57\u66f4\u6709\u50f9\u503c\u3002<\/p>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<h2>\u9019\u7bc7\u7b54\u6848\u7684\u7814\u7a76\u4f86\u6e90<\/h2>\n\t\t\t\t<ol 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href=\"https:\/\/www.fda.gov\/food\/buy-store-serve-safe-food\/raw-milk-questions-answers\" rel=\"external noopener\">FDA\uff1a\u751f\u4e73\u554f\u7b54<\/a><\/li><\/ol>\n\t\t\t\t<div class=\"ktw-byline\"><strong>Kefir.tw \u7de8\u8f2f\u5718\u968a<\/strong><span>\u767c\u5e03\u8207\u7814\u7a76\u67e5\u8b49\u65e5\u671f\uff1a2026 \u5e74 8 \u6708 30 \u65e5<\/span><\/div>\n\t\t\t<\/article>\n\t\t<\/div>\n\t\t<aside class=\"ktw-article-next\"><p>\u63a5\u8457\u770b\u54ea\u4e00\u7bc7<\/p><h2>\u83cc\u7c92\u5230\u624b\u5f8c\uff0c\u958b\u59cb\u505a\u7b2c\u4e00\u6279<\/h2><span>\u6cbf\u8457\u525b\u8b80\u5b8c\u7684\u7b54\u6848\uff0c\u7e7c\u7e8c\u4e86\u89e3\u4e0b\u4e00\u500b\u91cd\u9ede\u3002<\/span><a data-no-translation-href class=\"ktw-button\" href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-milk-kefir\/\">\u7e7c\u7e8c\u95b1\u8b80<\/a><\/aside>\t\t\t\n\t\n\t\t<div class=\"ktwc-endcap\" data-ktwc-endcap>\n\t\t<section class=\"ktwc-readmore\" aria-labelledby=\"ktwc-readmore-title-645\">\n\t\t\t<div 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decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>\u514b\u83f2\u723e\u83cc\u7c92\u8d8a\u5927\uff0c\u767c\u9175\u8d8a\u597d\u55ce\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/is-this-kefir-safe\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ve-milk_practice-hidden-filaments.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>\u9019\u7f50\u514b\u83f2\u723e\u9084\u80fd\u559d\u55ce\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-milk-kefir\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ve-milk_practice-cover-action.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>\u725b\u5976\u514b\u83f2\u723e\u600e\u9ebc\u505a\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-much-kefir-should-you-drink\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/small-serving-with-meal.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>\u514b\u83f2\u723e\u4e00\u5929\u8a72\u559d\u591a\u5c11\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-to-choose-kefir\/\">\n\t\t\t\t\t\t\t\t\t<div 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