{"id":644,"date":"2026-08-30T01:15:55","date_gmt":"2026-08-29T17:15:55","guid":{"rendered":"http:\/\/kefir.tw\/en\/can-milk-kefir-grains-ferment-plant-milk\/"},"modified":"2026-09-01T11:13:05","modified_gmt":"2026-09-01T03:13:05","slug":"can-milk-kefir-grains-ferment-plant-milk","status":"publish","type":"page","link":"https:\/\/kefir.tw\/zh-tw\/can-milk-kefir-grains-ferment-plant-milk\/","title":{"rendered":"\u5976\u514b\u83f2\u723e\u83cc\u7c92\u53ef\u4ee5\u767c\u9175\u8c46\u6f3f\u6216\u690d\u7269\u5976\u55ce\uff1f"},"content":{"rendered":"<div id=\"ktw-main\" class=\"ktw-main ktw-article\">\n\t\t<header class=\"ktw-article-hero\"><div class=\"ktw-article-shell\"><p class=\"ktw-kicker\">\u690d\u7269\u5976\u5be6\u9a57<\/p><h1>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u53ef\u4ee5\u767c\u9175\u8c46\u6f3f\u6216\u690d\u7269\u5976\u55ce\uff1f<\/h1><p 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ktw-shell\">\n\t\t\t<aside class=\"ktw-at-glance\"><p class=\"ktw-eyebrow\">\u5148\u770b\u7d50\u8ad6<\/p><ul><li>\u77ed\u671f\u80fd\u9178\u5316\uff0c\u4e0d\u4ee3\u8868\u83cc\u7c92\u80fd\u9577\u671f\u5065\u5eb7\u7e8c\u990a\u3002<\/li><li>\u8c46\u6f3f\u3001\u6930\u5976\u3001\u71d5\u9ea5\u5976\u8207\u674f\u4ec1\u5976\u7684\u767c\u9175\u8868\u73fe\u4e0d\u540c\u3002<\/li><li>\u5976\u990a\u83cc\u7c92\u6c96\u6d17\u5f8c\uff0c\u4ecd\u4e0d\u9069\u5408\u725b\u5976\u904e\u654f\u8005\u3002<\/li><li>\u71df\u990a\u8207\u5065\u5eb7\u8b49\u64da\u8981\u8ddf\u8457\u5be6\u969b\u690d\u7269\u57fa\u5e95\u8207\u83cc\u7a2e\u5224\u65b7\u3002<\/li><\/ul><\/aside>\t\t\t<article class=\"ktw-article-body\">\n\t\t\t\t<h2>\u4f60\u70ba\u4ec0\u9ebc\u60f3\u505a\uff0c\u6703\u76f4\u63a5\u6539\u8b8a\u7b54\u6848<\/h2><p>\u5982\u679c\u53ea\u662f\u597d\u5947\u83cc\u7c92\u80fd\u4e0d\u80fd\u8b93\u8c46\u6f3f\u9178\u5316\u4e00\u5169\u6279\uff0c\u7b54\u6848\u662f\u53ef\u4ee5\uff1a\u5206\u51fa\u4e00\u4efd\u518d\u89c0\u5bdf\u3002\u82e5\u76ee\u6a19\u662f\u5f9e\u6b64\u4e0d\u8cb7\u4e73\u54c1\uff0c\u537b\u7121\u9650\u671f\u4f7f\u7528\u540c\u4e00\u4efd\u83cc\u7c92\uff0c\u7b54\u6848\u5c31\u6c92\u90a3\u9ebc\u7c21\u55ae\u3002\u5976\u514b\u83f2\u723e\u83cc\u7c92\u5728\u4e73\u54c1\u74b0\u5883\u4e2d\u5f62\u6210\uff0c\u9577\u671f\u53ea\u9935\u690d\u7269\u98f2\u53ef\u80fd\u6539\u8b8a\u6d3b\u6027\u3001\u83cc\u76f8\u5e73\u8861\u8207\u83cc\u7c92\u7d50\u69cb\u3002<\/p><p>\u5982\u679c\u539f\u56e0\u662f\u725b\u5976\u904e\u654f\uff0c\u5c31\u4e0d\u8981\u7528\u5976\u990a\u83cc\u7c92\u505a\u5be6\u9a57\u3002\u6539\u7528\u6210\u5206\u8207\u64cd\u4f5c\u90fd\u660e\u78ba\u7121\u4e73\u7684\u83cc\u7a2e\uff0c\u4e26\u4f7f\u7528\u7368\u7acb\u73bb\u7483\u7f50\u3001\u6ffe\u7db2\u3001\u6e6f\u5319\u8207\u4fdd\u5b58\u7a7a\u9593\u3002\u6b63\u78ba\u89e3\u6cd5\u662f\u5f9e\u4e7e\u6de8\u6b77\u53f2\u958b\u59cb\uff0c\u4e0d\u662f\u62fc\u547d\u6c96\u6d17\u3002<\/p><h2>\u300c\u690d\u7269\u5976\u300d\u4e00\u500b\u540d\u7a31\uff0c\u88e1\u9762\u5176\u5be6\u662f\u56db\u7a2e\u4e0d\u540c\u5eda\u623f<\/h2><p>\u8c46\u6f3f\u6709\u5be6\u7528\u86cb\u767d\u8cea\uff0c\u901a\u5e38\u6700\u5bb9\u6613\u5f62\u6210\u6e05\u695a\u7684\u767c\u9175\u8cea\u5730\uff1b\u6930\u5976\u5e36\u4f86\u8102\u80aa\u8207\u6fc3\u90c1\u611f\uff0c\u86cb\u767d\u8cea\u901a\u5e38\u4e0d\u9ad8\uff0c\u6240\u4ee5\u8b8a\u7a20\u53ef\u80fd\u662f\u5b8c\u5168\u4e0d\u540c\u539f\u56e0\uff1b\u71d5\u9ea5\u98f2\u542b\u6fb1\u7c89\u8207\u751c\u5473\uff1b\u674f\u4ec1\u98f2\u5e38\u8f03\u7a00\uff0c\u8cea\u5730\u4e5f\u9ad8\u5ea6\u4f9d\u8cf4\u7a69\u5b9a\u5291\u8207\u5f37\u5316\u3002\u5373\u4f7f\u540c\u4e00\u7a2e\u57fa\u5e95\uff0c\u4e0d\u540c\u54c1\u724c\u4e5f\u53ef\u80fd\u4e0d\u540c\u3002<\/p><p>\u602a\u83cc\u7fa4\u524d\uff0c\u5148\u770b\u914d\u6599\u8868\u3002\u6dfb\u52a0\u7cd6\u6703\u6539\u8b8a\u767c\u9175\u71c3\u6599\uff0c\u9632\u8150\u5291\u53ef\u80fd\u6291\u5236\u5fae\u751f\u7269\uff0c\u81a0\u985e\u80fd\u6a21\u4eff\u6fc3\u7a20\uff0c\u5f37\u5316\u9223\u4e5f\u53ef\u80fd\u6c89\u5728\u74f6\u5e95\u3002\u60f3\u91cd\u8907\u6210\u54c1\uff0c\u5c31\u8a18\u4e0b\u78ba\u5207\u7522\u54c1\uff0c\u4e0d\u8981\u53ea\u5beb\u300c\u690d\u7269\u5976\u300d\u3002<\/p><h2>\u600e\u9ebc\u505a\u77ed\u671f\u5be6\u9a57\uff0c\u53c8\u4e0d\u5931\u53bb\u539f\u672c\u83cc\u7c92<\/h2><p>\u5065\u5eb7\u4e3b\u83cc\u7fa4\u7e7c\u7e8c\u653e\u5728\u65b0\u9bae\u6bba\u83cc\u4e73\u54c1\u4e2d\u3002\u5206\u51fa\u4e00\u5c0f\u4efd\u83cc\u7c92\uff0c\u653e\u9032\u7368\u7acb\u3001\u4e7e\u6de8\u4e14\u6709\u6a19\u793a\u7684\u7f50\u5b50\uff0c\u518d\u52a0\u5165\u5c11\u91cf\u55ae\u4e00\u539f\u5473\u690d\u7269\u98f2\uff1b\u65c1\u908a\u4fdd\u7559\u4e00\u5c0f\u4efd\u4e73\u54c1\u5c0d\u7167\u3002\u8a18\u9304\u6eab\u5ea6\u3001\u83cc\u7c92\u91cd\u91cf\u3001\u6db2\u9ad4\u91cf\u3001\u6c23\u5473\u3001\u9178\u5ea6\u3001\u53ef\u898b\u8b8a\u5316\u8207\u5b8c\u6210\u6642\u9593\u3002<\/p><p>\u5be6\u9a57\u83cc\u7c92\u4e0d\u8981\u653e\u56de\u4e3b\u7f50\u3002\u5982\u679c\u690d\u7269\u98f2\u80fd\u4e7e\u6de8\u9178\u5316\uff0c\u5148\u7528\u540c\u4e00\u505a\u6cd5\u518d\u91cd\u8907\u4e00\u6b21\uff0c\u4e4b\u5f8c\u624d\u653e\u5927\uff1b\u82e5\u6c92\u6709\u8b8a\u5316\u3001\u51fa\u73fe\u4e0d\u8212\u670d\u6c23\u5473\u6216\u5931\u53bb\u7a69\u5b9a\u6027\uff0c\u5c31\u7d50\u675f\u9019\u689d\u652f\u7dda\uff0c\u56de\u5230\u5065\u5eb7\u4e3b\u83cc\u7fa4\u3002\u6709\u5099\u4efd\uff0c\u624d\u80fd\u8b93\u597d\u5947\u5fc3\u4fdd\u6301\u4f4e\u6210\u672c\u3002<\/p><h2>\u8981\u9577\u671f\u7121\u4e73\uff0c\u5c31\u9078\u4e00\u5957\u672c\u4f86\u70ba\u6b64\u8a2d\u8a08\u7684\u83cc\u7a2e<\/h2><p>\u914d\u65b9\u690d\u7269\u512a\u683c\u6216\u690d\u7269\u514b\u83f2\u723e\u83cc\u7a2e\uff0c\u53ef\u4ee5\u6e05\u695a\u6a19\u793a\u5fae\u751f\u7269\u3001\u9069\u7528\u57fa\u5e95\u3001\u7528\u91cf\u3001\u6eab\u5ea6\u8207\u7e8c\u7a2e\u9650\u5236\uff0c\u6bd4\u8f03\u5bb9\u6613\u5efa\u7acb\u53ef\u91cd\u8907\u7684\u690d\u7269\u98f2\u6d41\u7a0b\u3002\u5b83\u4e0d\u6703\u9577\u6210\u50b3\u7d71\u5976\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u4e5f\u4e0d\u8a72\u88ab\u5ba3\u50b3\u6210\u6703\u9577\u6210\u3002\u7cfb\u7d71\u4e0d\u540c\uff0c\u6210\u54c1\u4ecd\u53ef\u4ee5\u5408\u7406\u3002<\/p><p>\u6c34\u514b\u83f2\u723e\u662f\u53e6\u4e00\u7a2e\u7121\u4e73\u767c\u9175\u98f2\uff0c\u4f46\u5b83\u767c\u9175\u7684\u662f\u7cd6\u6c34\uff0c\u4e0d\u6703\u628a\u6930\u5976\u6216\u71d5\u9ea5\u98f2\u8b8a\u6210\u512a\u683c\u3002\u9700\u8981\u907f\u958b\u4e73\u86cb\u767d\u6642\uff0c\u4f7f\u7528\u5f9e\u672a\u63a5\u89f8\u4e73\u54c1\u7684\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u5668\u5177\u4e5f\u8981\u5206\u958b\u3002\u9078\u5b83\u662f\u56e0\u70ba\u60f3\u8981\u6e05\u723d\u767c\u9175\u98f2\uff0c\u4e0d\u662f\u56e0\u70ba\u5b83\u80fd\u901a\u7528\u6240\u6709\u690d\u7269\u57fa\u5e95\u3002<\/p><h2>\u628a\u6210\u54c1\u53eb\u5c0d\u540d\u5b57\uff0c\u540d\u7a31\u5c31\u4e0d\u6703\u66ff\u4f60\u4e82\u505a\u627f\u8afe<\/h2><p>\u300c\u4ee5\u5976\u514b\u83f2\u723e\u83cc\u7c92\u767c\u9175\u7684\u8c46\u6f3f\u300d\u540c\u6642\u8aaa\u6e05\u695a\u57fa\u5e95\u8207\u83cc\u7a2e\u6b77\u53f2\uff1b\u300c\u4f7f\u7528\u914d\u65b9\u690d\u7269\u83cc\u7a2e\u88fd\u4f5c\u7684\u6930\u5976\u514b\u83f2\u723e\u300d\u4e5f\u540c\u6a23\u660e\u78ba\u3002\u82e5\u4ec0\u9ebc\u90fd\u53ea\u53eb\u514b\u83f2\u723e\uff0c\u4e0d\u8aaa\u57fa\u5e95\u8207\u83cc\u7a2e\uff0c\u8b80\u8005\u5c31\u5bb9\u6613\u8aa4\u4ee5\u70ba\u5fae\u751f\u7269\u3001\u71df\u990a\u8207\u5065\u5eb7\u8b49\u64da\u90fd\u80fd\u4e92\u63db\u3002<\/p><p>\u591a\u6578\u514b\u83f2\u723e\u76f4\u63a5\u4eba\u9ad4\u7814\u7a76\u4f7f\u7528\u7279\u5b9a\u5976\u514b\u83f2\u723e\u6216\u767c\u9175\u4e73\u88fd\u54c1\u3002\u690d\u7269\u767c\u9175\u54c1\u4ecd\u53ef\u662f\u4e00\u7a2e\u6709\u7528\u98df\u7269\uff0c\u4f46\u86cb\u767d\u8cea\u3001\u8102\u80aa\u3001\u78b3\u6c34\u5316\u5408\u7269\u3001\u9223\u8207\u8b49\u64da\uff0c\u90fd\u8ddf\u8457\u5be6\u969b\u539f\u6599\u8207\u6d41\u7a0b\u8d70\u3002\u6fc3\u7a20\u8cea\u5730\u8207\u9178\u5473\u4e0d\u6703\u628a\u81e8\u5e8a\u7d50\u679c\u4e00\u8d77\u642c\u904e\u53bb\u3002<\/p>\t\t\t\t<section class=\"ktw-try-plan\"><h2>\u4f9d\u7167\u771f\u6b63\u9700\u6c42\u9078\u8def\u7dda<\/h2><ol><li><span>1<\/span><div><strong>\u5076\u723e\u5be6\u9a57<\/strong><p>\u5206\u51fa\u5c0f\u4efd\u83cc\u7c92\uff0c\u4fdd\u7559\u4e73\u54c1\u4e3b\u83cc\u7fa4\uff0c\u4e4b\u5f8c\u4e0d\u8981\u518d\u5408\u4f75\u3002<\/p><\/div><\/li><li><span>2<\/span><div><strong>\u9577\u671f\u690d\u7269\u5976\u514b\u83f2\u723e<\/strong><p>\u4f7f\u7528\u6709\u8a72\u690d\u7269\u57fa\u5e95\u8aaa\u660e\u7684\u5c08\u7528\u914d\u65b9\u83cc\u7a2e\u3002<\/p><\/div><\/li><li><span>3<\/span><div><strong>\u725b\u5976\u904e\u654f<\/strong><p>\u5f9e\u4e00\u958b\u59cb\u5c31\u4f7f\u7528\u78ba\u8a8d\u7121\u4e73\u7684\u83cc\u7a2e\u8207\u5c08\u7528\u5668\u5177\u3002<\/p><\/div><\/li><li><span>4<\/span><div><strong>\u6e05\u723d\u7121\u4e73\u767c\u9175\u98f2<\/strong><p>\u9078\u5f9e\u672a\u63a5\u89f8\u4e73\u54c1\u7684\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u8207\u7cd6\u6c34\u914d\u65b9\u3002<\/p><\/div><\/li><\/ol><\/section>\t\t\t\t\t\t\t\t<h2>\u628a\u771f\u5be6\u767c\u9175\u8207\u4e00\u5ec2\u60c5\u9858\u5206\u958b\u7684\u554f\u984c<\/h2><div class=\"ktw-faq\"><details><summary>\u690d\u7269\u98f2\u9935\u904e\u7684\u83cc\u7c92\u53ef\u4ee5\u653e\u56de\u725b\u5976\u55ce\uff1f<\/summary><p>\u5be6\u9a57\u83cc\u7c92\u61c9\u4fdd\u6301\u7368\u7acb\u3002\u653e\u56de\u53bb\u6703\u8b93\u4e3b\u83cc\u7fa4\u6b77\u53f2\u8b8a\u5f97\u4e0d\u6e05\u695a\uff0c\u4e5f\u53ef\u80fd\u628a\u690d\u7269\u6210\u5206\u5e36\u5165\u9700\u8981\u904e\u654f\u539f\u63a7\u5236\u7684\u5bb6\u5ead\u3002<\/p><\/details><details><summary>\u52a0\u7cd6\u5c31\u80fd\u8b93\u4efb\u4f55\u690d\u7269\u98f2\u6210\u529f\u55ce\uff1f<\/summary><p>\u4e0d\u80fd\u3002\u7cd6\u80fd\u63d0\u4f9b\u767c\u9175\u71c3\u6599\uff0c\u537b\u4e0d\u80fd\u53d6\u4ee3\u4e73\u54c1\u7684\u86cb\u767d\u8cea\u3001\u7926\u7269\u8cea\u8207\u7d50\u69cb\uff0c\u4e5f\u4e0d\u80fd\u4fdd\u8b49\u83cc\u7fa4\u7dad\u6301\u5e73\u8861\u3002<\/p><\/details><details><summary>\u7121\u4e73\u7cd6\u725b\u5976\u548c\u690d\u7269\u5976\u4e00\u6a23\u55ce\uff1f<\/summary><p>\u4e0d\u4e00\u6a23\u3002\u7121\u4e73\u7cd6\u725b\u5976\u4ecd\u662f\u4e73\u54c1\uff0c\u4e5f\u542b\u4e73\u86cb\u767d\uff1b\u90e8\u5206\u4e73\u7cd6\u4e0d\u8010\u8005\u53ef\u80fd\u9069\u5408\uff0c\u4f46\u725b\u5976\u904e\u654f\u8005\u4e0d\u9069\u5408\u3002<\/p><\/details><\/div>\t\t\t\t<h2>\u9019\u7bc7\u7b54\u6848\u7684\u7814\u7a76\u4f86\u6e90<\/h2><ol class=\"ktw-sources\"><li><a data-no-translation-href href=\"https:\/\/doi.org\/10.3389\/fmicb.2025.1614639\" rel=\"external noopener\">Long-term soymilk culture study<\/a><\/li><li><a data-no-translation-href href=\"https:\/\/doi.org\/10.3389\/fmicb.2015.01177\" rel=\"external noopener\">Milk kefir composition review<\/a><\/li><\/ol>\n\t\t\t\t<div class=\"ktw-byline\"><strong>Kefir.tw \u7de8\u8f2f\u5718\u968a<\/strong><span>\u767c\u5e03\u8207\u66f4\u65b0\u65e5\u671f\uff1a2026 \u5e74 8 \u6708 30 \u65e5<\/span><\/div>\n\t\t\t<\/article>\n\t\t<\/div>\n\t\t<section class=\"ktw-article-next\"><p>\u63a5\u8457\u770b\u54ea\u4e00\u7bc7<\/p><h2>\u9078\u64c7\u7b26\u5408\u76ee\u7684\u7684\u83cc\u7a2e<\/h2><span>\u6bd4\u8f03\u5976\u514b\u83f2\u723e\u3001\u6c34\u514b\u83f2\u723e\u8207\u7368\u7acb\u690d\u7269\u5976\u5be6\u9a57\u3002<\/span><a data-no-translation-href class=\"ktw-button\" href=\"https:\/\/kefir.tw\/zh-tw\/choose-between-milk-and-water-kefir\/\">\u770b\u4e0b\u4e00\u500b\u7b54\u6848<\/a><\/section>\n\t\t\t\n\t\n\t\t<div class=\"ktwc-endcap\" data-ktwc-endcap>\n\t\t<section class=\"ktwc-readmore\" aria-labelledby=\"ktwc-readmore-title-644\">\n\t\t\t<div class=\"ktwc-shell\">\n\t\t\t\t<div class=\"ktwc-section-heading\">\n\t\t\t\t\t<h2 id=\"ktwc-readmore-title-644\">\u7e7c\u7e8c\u95b1\u8b80<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ktwc-carousel\" data-ktwc-carousel>\n\t\t\t\t\t<div class=\"ktwc-track\" data-ktwc-track tabindex=\"0\" aria-label=\"\u76f8\u95dc\u6587\u7ae0\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/is-this-kefir-safe\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/authentic\/kefir-mold-reference.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u9019\u6279\u514b\u83f2\u723e\u5b89\u5168\u55ce\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/does-kefir-grain-size-change-fermentation\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/authentic\/kefir-grain-size-real.jpg\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u514b\u83f2\u723e\u83cc\u7c92\u8d8a\u5927\uff0c\u505a\u51fa\u7684\u514b\u83f2\u723e\u8d8a\u597d\u55ce\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/taking-a-break-from-making-kefir-a-beginners-guide-to-storing-and-reviving-grains\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-storage-break.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u66ab\u505c\u88fd\u4f5c\u5976\u514b\u83f2\u723e\uff0c\u83cc\u7c92\u8981\u600e\u9ebc\u4fdd\u5b58\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/troubleshooting-thin-grainy-overly-sour-kefir\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-troubleshooting.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u5976\u514b\u83f2\u723e\u592a\u7a00\u3001\u6709\u9846\u7c92\u3001\u5206\u5c64\u6216\u592a\u9178\uff0c\u600e\u9ebc\u8abf\u6574\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-milk-kefir\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/authentic\/kefir-making-steps-real.jpg\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u5982\u4f55\u7528\u6d3b\u83cc\u7c92\u88fd\u4f5c\u5976\u514b\u83f2\u723e<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-to-read-a-milk-kefir-jar\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-read-jar.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u600e\u9ebc\u5224\u65b7\u5976\u514b\u83f2\u723e\u53ef\u4ee5\u904e\u6ffe\u4e86\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-to-keep-milk-kefir-grains-healthy\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-healthy-grains.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u600e\u9ebc\u990a\u5f97\u7a69\u5b9a\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-water-kefir\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-make-water.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\n\t\t\t\t\t\t\t\t\t<h3>\u6c34\u514b\u83f2\u723e\u600e\u9ebc\u505a\u624d\u7a69\u5b9a\u53c8\u5b89\u5168\uff1f<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<button class=\"ktwc-carousel-button ktwc-carousel-button--prev\" type=\"button\" data-ktwc-prev aria-label=\"\u4e0a\u4e00\u7d44\u6587\u7ae0\"><svg class=\"ktwc-icon\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m15 18-6-6 6-6\"\/><\/svg><\/button>\n\t\t\t\t\t<button class=\"ktwc-carousel-button ktwc-carousel-button--next\" type=\"button\" data-ktwc-next aria-label=\"\u4e0b\u4e00\u7d44\u6587\u7ae0\"><svg class=\"ktwc-icon\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m9 18 6-6-6-6\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t<section id=\"reader-comments\" class=\"ktwc-comments\" data-ktwc-comments data-post-id=\"644\" data-token=\"064f1c32560d3c9cfa7aa301fad0ae767ba00c8ad54fbf7f6e0e8a3c509202ca\" data-comments-open=\"1\" data-authenticated=\"0\" data-thread-loaded=\"0\">\n\t\t<div class=\"ktwc-comments-shell\">\n\t\t\t\t\t\t\t<div class=\"ktwc-guest-composer\">\n\t\t\t\t\t<div class=\"ktwc-comment-form__avatar\" aria-hidden=\"true\"><svg class=\"ktwc-icon\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 21a8 8 0 0 0-16 0\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/div>\n\t\t\t\t\t<a class=\"ktwc-guest-composer__prompt\" href=\"https:\/\/kefir.tw\/wp-login.php?redirect_to=https%3A%2F%2Fkefir.tw%2Fzh-tw%2Fcan-milk-kefir-grains-ferment-plant-milk%2F%23reader-comments\" data-ktwc-open-auth=\"login\">\u5beb\u4e0b\u7559\u8a00\u2026<\/a>\n\t\t\t\t\t<a class=\"ktwc-signup-button\" href=\"https:\/\/kefir.tw\/wp-login.php?action=register\" data-ktwc-open-auth=\"register\">\u8a3b\u518a<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"ktwc-form-status\" data-ktwc-form-status role=\"status\" aria-live=\"polite\"><\/p>\n\n\t\t\t<div class=\"ktwc-comments-heading\">\n\t\t\t\t<h2>\u7559\u8a00 <span data-ktwc-count><\/span><\/h2>\n\t\t\t\t<label><span class=\"screen-reader-text\">\u7559\u8a00\u6392\u5e8f<\/span><select data-ktwc-sort><option value=\"newest\">\u6700\u65b0<\/option><option value=\"popular\">\u6700\u591a\u8b9a<\/option><option value=\"oldest\">\u6700\u65e9<\/option><\/select><\/label>\n\t\t\t<\/div>\n\t\t\t<div class=\"ktwc-comments-list\" data-ktwc-list>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"ktwc-comments-loading\" data-ktwc-thread-loading role=\"status\" aria-live=\"polite\" >\n\t\t\t\t<span class=\"screen-reader-text\">\u6b63\u5728\u8f09\u5165\u7559\u8a00\u2026<\/span>\n\t\t\t\t<div class=\"ktwc-comment-skeleton\" aria-hidden=\"true\"><span><\/span><div><i><\/i><i><\/i><i><\/i><\/div><\/div><div class=\"ktwc-comment-skeleton\" aria-hidden=\"true\"><span><\/span><div><i><\/i><i><\/i><i><\/i><\/div><\/div><div class=\"ktwc-comment-skeleton\" aria-hidden=\"true\"><span><\/span><div><i><\/i><i><\/i><i><\/i><\/div><\/div>\t\t\t<\/div>\n\t\t\t<p class=\"ktwc-comments-empty\" data-ktwc-empty hidden>\u76ee\u524d\u9084\u6c92\u6709\u7559\u8a00\u3002<\/p>\n\t\t\t<div class=\"ktwc-thread-error\" data-ktwc-thread-error hidden><p>\u7559\u8a00\u76ee\u524d\u7121\u6cd5\u8f09\u5165\u3002<\/p><button type=\"button\" data-ktwc-retry>\u518d\u8a66\u4e00\u6b21<\/button><\/div>\n\t\t\t<button class=\"ktwc-load-more\" type=\"button\" data-ktwc-load-more hidden>\u8f09\u5165\u66f4\u591a\u7559\u8a00<\/button>\n\t\t\t<noscript><p class=\"ktwc-comments-noscript\"><a href=\"https:\/\/kefir.tw\/zh-tw\/can-milk-kefir-grains-ferment-plant-milk\/?ktwc_comments=1#reader-comments\">\u8f09\u5165\u7559\u8a00<\/a><\/p><\/noscript>\n\t\t<\/div>\n\t\t\t<div class=\"ktwc-auth-overlay\" data-ktwc-auth-overlay hidden>\n\t\t<div class=\"ktwc-auth-dialog\" role=\"dialog\" aria-modal=\"true\" aria-labelledby=\"ktwc-auth-title-644\" tabindex=\"-1\">\n\t\t\t<button class=\"ktwc-auth-close\" type=\"button\" data-ktwc-close-auth aria-label=\"\u95dc\u9589\"><svg class=\"ktwc-icon\" viewbox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m18 6-12 12M6 6l12 12\"\/><\/svg><\/button>\n\t\t\t<h2 id=\"ktwc-auth-title-644\">\u52a0\u5165\u8a0e\u8ad6<\/h2>\n\t\t\t<div class=\"ktwc-auth-tabs\" 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