{"id":634,"date":"2026-08-30T01:15:55","date_gmt":"2026-08-29T17:15:55","guid":{"rendered":"http:\/\/kefir.tw\/en\/choose-between-milk-and-water-kefir\/"},"modified":"2026-08-30T01:35:31","modified_gmt":"2026-08-29T17:35:31","slug":"choose-between-milk-and-water-kefir","status":"publish","type":"page","link":"https:\/\/kefir.tw\/zh-tw\/choose-between-milk-and-water-kefir\/","title":{"rendered":"\u5976\u514b\u83f2\u723e\u6216\u6c34\u514b\u83f2\u723e\uff1a\u4f60\u9069\u5408\u505a\u54ea\u4e00\u7a2e\uff1f"},"content":{"rendered":"<div id=\"ktw-main\" class=\"ktw-main ktw-article\">\n\t\t<header class=\"ktw-article-hero\"><div class=\"ktw-article-shell\"><p class=\"ktw-kicker\">\u5148\u9078\u5c0d\u83cc\u7a2e<\/p><h1>\u5976\u3001\u6c34\u6216\u690d\u7269\u5976\u514b\u83f2\u723e\uff1a\u4f60\u9069\u5408\u505a\u54ea\u4e00\u7a2e\uff1f<\/h1><p class=\"ktw-lead\">\u60f3\u8981\u6fc3\u90c1\u7684\u767c\u9175\u4e73\u54c1\uff0c\u9078\u5976\u514b\u83f2\u723e\uff1b\u60f3\u8981\u6e05\u723d\u7684\u7cd6\u6c34\u767c\u9175\u98f2\uff0c\u9078\u6c34\u514b\u83f2\u723e\uff1b\u60f3\u7528\u8c46\u6f3f\u3001\u6930\u5976\u3001\u71d5\u9ea5\u5976\u7b49\u4e0d\u542b\u4e73\u54c1\u7684\u539f\u6599\uff0c\u5c31\u9078\u690d\u7269\u5976\u514b\u83f2\u723e\u3002\u4e09\u689d\u8def\u4f7f\u7528\u4e0d\u540c\u98df\u7269\uff0c\u4e5f\u53ef\u80fd\u4f7f\u7528\u4e0d\u540c\u83cc\u7a2e\uff0c\u4e0d\u80fd\u628a\u5176\u4e2d\u4e00\u7a2e\u7576\u6210\u53e6\u4e00\u7a2e\u7684\u7c21\u55ae\u66ff\u4ee3\u3002<\/p><div class=\"ktw-article-meta\"><span>\u5169\u5206\u9418\u505a\u51fa\u5be6\u969b\u9078\u64c7<\/span><span>\u66f4\u65b0\u65e5\u671f\uff1a2026 \u5e74 8 \u6708 30 \u65e5<\/span><span>\u95b1\u8b80\u6642\u9593\u7d04 4 \u5206\u9418<\/span><\/div><\/div><\/header>\n\t\t\t<section id=\"article-summary\" class=\"ktw-article-visual ktw-article-visual--storage\" aria-label=\"\u5be6\u7528\u6307\u5357\u6458\u8981\">\n\t\t<div class=\"ktw-shell ktw-article-visual__grid\">\n\t\t\t<div class=\"ktw-article-visual__story\"><h2>\u5148\u60f3\u50cf\u660e\u5929\u51b0\u7bb1\u88e1\u60f3\u770b\u5230\u4ec0\u9ebc<\/h2><p>\u6bd4\u8d77\u54ea\u4e00\u7a2e\u807d\u8d77\u4f86\u66f4\u53b2\u5bb3\uff0c\u4f60\u771f\u6b63\u60f3\u559d\u7684\u5473\u9053\u548c\u80fd\u7dad\u6301\u7684\u65e5\u5e38\u66f4\u91cd\u8981\u3002<\/p><\/div>\n\t\t\t<div class=\"ktw-article-visual__metric\"><strong>3 \u689d\u514b\u83f2\u723e\u8def\u7dda<\/strong><span>\u539f\u6599\u3001\u83cc\u7a2e\u8207\u6210\u54c1\u90fd\u4e0d\u540c<\/span><\/div>\n\t\t\t<ol class=\"ktw-article-visual__steps\"><li><span>01<\/span><strong>\u6fc3\u90c1<\/strong><p>\u9078\u5976\u514b\u83f2\u723e<\/p><\/li><li><span>02<\/span><strong>\u6e05\u723d\u4e14\u4e0d\u542b\u4e73\u54c1<\/strong><p>\u9078\u6c34\u514b\u83f2\u723e<\/p><\/li><li><span>03<\/span><strong>\u690d\u7269\u5976<\/strong><p>\u4f7f\u7528\u5c08\u7528\u83cc\u7a2e<\/p><\/li><\/ol>\n\t\t<\/div>\n\t<\/section>\n\t\t\t<div class=\"ktw-article-layout ktw-shell\">\n\t\t\t<aside class=\"ktw-at-glance\"><p class=\"ktw-eyebrow\">\u5148\u770b\u91cd\u9ede<\/p><ul><li>\u5976\u514b\u83f2\u723e\u4f7f\u7528\u4e73\u54c1\uff0c\u901a\u5e38\u6703\u5f62\u6210\u6fc3\u90c1\u9178\u9999\u7684\u53e3\u611f\u3002<\/li><li>\u6c34\u514b\u83f2\u723e\u4f7f\u7528\u7cd6\u6c34\uff0c\u53e3\u611f\u6e05\u723d\u3001\u9178\u751c\uff0c\u4e5f\u53ef\u80fd\u5e36\u6c23\u6ce1\u3002<\/li><li>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u548c\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u5403\u7684\u990a\u5206\u4e0d\u540c\uff0c\u4e0d\u80fd\u4e92\u63db\u3002<\/li><li>\u690d\u7269\u5976\u514b\u83f2\u723e\u662f\u7b2c\u4e09\u689d\u8def\uff0c\u53ef\u4f7f\u7528\u5c08\u7528\u83cc\u7c92\u6216\u914d\u65b9\u83cc\u7a2e\u3002<\/li><\/ul><\/aside>\t\t\t<article class=\"ktw-article-body\">\n\t\t\t\t<h2>\u6309\u7167\u4f60\u60f3\u559d\u3001\u60f3\u505a\u7684\u6771\u897f\u9078<\/h2><p>\u5982\u679c\u4f60\u60f3\u505a\u65e9\u9910\u98f2\u54c1\u3001\u679c\u6614\u3001\u6c99\u62c9\u91ac\u3001\u9183\u6599\u3001\u9eb5\u7cca\u6216\u65b0\u9bae\u514b\u83f2\u723e\u8d77\u53f8\uff0c\u5976\u514b\u83f2\u723e\u6bd4\u8f03\u5408\u9069\u3002\u60f3\u559d\u6e05\u723d\u767c\u9175\u98f2\uff0c\u4e5f\u9858\u610f\u7ba1\u7406\u7cd6\u3001\u7926\u7269\u8cea\u3001\u9178\u5ea6\u8207\u74f6\u5167\u58d3\u529b\uff0c\u5247\u9078\u6c34\u514b\u83f2\u723e\u3002<\/p><p>\u690d\u7269\u5976\u514b\u83f2\u723e\u4e0d\u662f\u628a\u6c34\u514b\u83f2\u723e\u6539\u6210\u6fc3\u7a20\u7248\u672c\u3002\u8c46\u6f3f\u3001\u6930\u5976\u3001\u71d5\u9ea5\u5976\u7b49\u690d\u7269\u98f2\uff0c\u53ef\u4ee5\u4f7f\u7528\u53e6\u5916\u5206\u51fa\u7684\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u6216\u914d\u65b9\u83cc\u7a2e\u767c\u9175\u3002\u539f\u6599\u6703\u6539\u8b8a\u83cc\u7fa4\u7684\u751f\u9577\u65b9\u5f0f\uff0c\u4e5f\u6c7a\u5b9a\u6210\u54c1\u71df\u990a\u3002<\/p><h2>\u6bcf\u5929\u7684\u7167\u9867\u65b9\u5f0f\u4e0d\u540c<\/h2><p>\u5976\u514b\u83f2\u723e\u6703\u51fa\u73fe\u8b8a\u7a20\u3001\u9644\u8457\u676f\u58c1\u8207\u4e73\u6e05\u5206\u96e2\u7b49\u660e\u986f\u7dda\u7d22\u3002\u6c34\u514b\u83f2\u723e\u4e00\u76f4\u5f88\u7a00\uff0c\u56e0\u6b64\u8981\u66f4\u4ed4\u7d30\u63a7\u5236\u914d\u65b9\u3001\u6c34\u6e90\u3001\u7cd6\u3001\u6eab\u5ea6\u8207\u9178\u5ea6\u3002<\/p><h2>\u5148\u60f3\u50cf\u6210\u54c1\uff0c\u4e0d\u8981\u53ea\u770b\u540d\u7a31<\/h2><p>\u5976\u514b\u83f2\u723e\u9178\u9999\u3001\u6ed1\u9806\uff0c\u901a\u5e38\u4ecd\u80fd\u5012\u51fa\uff0c\u53ef\u4ee5\u914d\u65e9\u9910\u3001\u4ee3\u66ff\u512a\u683c\u505a\u6c99\u62c9\u91ac\uff0c\u4e5f\u80fd\u70ba\u9183\u6599\u589e\u52a0\u9178\u5ea6\u3002\u6c34\u514b\u83f2\u723e\u5247\u4e00\u76f4\u5f88\u7a00\uff0c\u559d\u8d77\u4f86\u66f4\u50cf\u8f15\u767c\u9175\u98f2\uff0c\u88dd\u74f6\u5f8c\u9084\u53ef\u80fd\u7522\u751f\u660e\u986f\u6c23\u6ce1\u3002\u8c46\u6f3f\u3001\u6930\u5976\u8207\u71d5\u9ea5\u5976\u514b\u83f2\u723e\u6703\u4fdd\u7559\u539f\u6599\u7684\u5473\u9053\u8207\u53e3\u611f\uff0c\u4e0d\u662f\u540c\u4e00\u7a2e\u901a\u7528\u7684\u300c\u7121\u4e73\u7248\u300d\u3002<\/p><p>\u5148\u60f3\u6e05\u695a\u6210\u54c1\uff0c\u5c31\u80fd\u907f\u958b\u5e38\u898b\u932f\u8aa4\uff1a\u660e\u660e\u60f3\u559d\u6c23\u6ce1\u98f2\uff0c\u537b\u8cb7\u4e86\u5976\u514b\u83f2\u723e\u83cc\u7c92\uff1b\u6216\u62ff\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u671f\u5f85\u5b83\u628a\u6930\u5976\u8b8a\u6210\u512a\u683c\u3002\u83cc\u7a2e\u8207\u539f\u6599\u5fc5\u9808\u548c\u4f60\u60f3\u8981\u7684\u7d50\u679c\u914d\u5c0d\u3002<\/p><h2>\u5065\u5eb7\u8b49\u64da\u8ddf\u8457\u5be6\u969b\u7684\u514b\u83f2\u723e\u8d70<\/h2><p>\u591a\u6578\u514b\u83f2\u723e\u76f4\u63a5\u4eba\u9ad4\u7814\u7a76\uff0c\u4f7f\u7528\u7684\u662f\u7279\u5b9a\u5976\u514b\u83f2\u723e\u6216\u767c\u9175\u4e73\u88fd\u54c1\u3002\u76ee\u524d\u6700\u6e05\u695a\u7684\u7d50\u679c\uff0c\u4e5f\u5c31\u662f\u6bd4\u725b\u5976\u66f4\u5bb9\u6613\u6d88\u5316\u4e73\u7cd6\uff0c\u5c6c\u65bc\u5976\u514b\u83f2\u723e\u3002\u6c34\u514b\u83f2\u723e\u8207\u690d\u7269\u5976\u514b\u83f2\u723e\u4ecd\u662f\u5408\u7406\u7684\u767c\u9175\u98df\u54c1\uff0c\u4f46\u4e0d\u6703\u56e0\u6b64\u81ea\u52d5\u7e7c\u627f\u9019\u9805\u7d50\u679c\u3002<\/p><p>\u71df\u990a\u4e5f\u8ddf\u8457\u539f\u6599\u8d70\u3002\u725b\u5976\u63d0\u4f9b\u4e73\u86cb\u767d\u8207\u9223\uff1b\u7121\u7cd6\u8c46\u6f3f\u901a\u5e38\u80fd\u63d0\u4f9b\u76f8\u7576\u7684\u86cb\u767d\u8cea\uff1b\u6930\u5976\u901a\u5e38\u86cb\u767d\u8cea\u4e0d\u9ad8\uff0c\u690d\u7269\u98f2\u7684\u9223\u5247\u591a\u534a\u53d6\u6c7a\u65bc\u662f\u5426\u5f37\u5316\u3002\u6c34\u514b\u83f2\u723e\u662f\u7cd6\u6c34\u767c\u9175\u98f2\uff0c\u4e0d\u662f\u62ff\u6389\u4e73\u54c1\u5f8c\u4ecd\u4fdd\u6709\u725b\u5976\u71df\u990a\u3002<\/p><h2>\u9078\u4e00\u5957\u4f60\u771f\u7684\u7dad\u6301\u5f97\u4e86\u7684\u65e5\u5e38<\/h2><p>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u901a\u5e38\u9700\u8981\u898f\u5f8b\u63db\u5976\u8207\u904e\u6ffe\uff1b\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u9700\u8981\u91cf\u597d\u7684\u7cd6\u6c34\u3001\u7a69\u5b9a\u6c34\u8cea\uff0c\u82e5\u8981\u88dd\u74f6\u505a\u6c23\u6ce1\uff0c\u9084\u8981\u7ba1\u7406\u58d3\u529b\u3002\u690d\u7269\u5976\u76f4\u6295\u5f0f\u83cc\u7a2e\u53ef\u80fd\u8f03\u7c21\u55ae\uff0c\u4f46\u901a\u5e38\u53ea\u80fd\u6709\u9650\u6b21\u7e8c\u7a2e\u3002\u6700\u9069\u5408\u7b2c\u4e00\u6b21\u7684\u83cc\u7a2e\uff0c\u662f\u539f\u6599\u3001\u6642\u9593\u8207\u6210\u54c1\u90fd\u80fd\u653e\u9032\u4f60\u4e00\u9031\u751f\u6d3b\u7684\u90a3\u4e00\u7a2e\u3002<\/p><p>\u5982\u679c\u56e0\u725b\u5976\u904e\u654f\u5b8c\u5168\u4e0d\u80fd\u78b0\u4e73\u54c1\uff0c\u9078\u64c7\u53cd\u800c\u66f4\u6e05\u695a\uff1a\u4f7f\u7528\u5f9e\u672a\u63a5\u89f8\u4e73\u54c1\u7684\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u6216\u660e\u78ba\u7dad\u6301\u4e0d\u542b\u4e73\u54c1\u7684\u690d\u7269\u5976\u83cc\u7a2e\u8207\u6d41\u7a0b\u3002\u5982\u679c\u554f\u984c\u662f\u4e73\u7cd6\u800c\u4e0d\u662f\u904e\u654f\uff0c\u5976\u514b\u83f2\u723e\u4ecd\u53ef\u80fd\u9069\u5408\uff0c\u4e0a\u8ff0\u4e0d\u542b\u4e73\u54c1\u8def\u7dda\u4e5f\u90fd\u53ef\u4ee5\u9078\u3002<\/p>\t\t\t\t<section class=\"ktw-try-plan\"><h2>\u5f9e\u660e\u5929\u65e9\u4e0a\u7684\u751f\u6d3b\u505a\u9078\u64c7<\/h2><ol><li><span>1<\/span><div><strong>\u5148\u9078\u4e00\u7a2e<\/strong><p>\u5148\u719f\u6089\u4e00\u5957\u6b63\u5e38\u6d41\u7a0b\uff0c\u518d\u958b\u59cb\u5be6\u9a57\u3002<\/p><\/div><\/li><li><span>2<\/span><div><strong>\u539f\u6599\u8207\u83cc\u7a2e\u8981\u914d\u5c0d<\/strong><p>\u5976\u83cc\u7c92\u9700\u8981\u725b\u5976\uff0c\u6c34\u83cc\u7c92\u9700\u8981\u5408\u9069\u7cd6\u6c34\uff1b\u690d\u7269\u5976\u767c\u9175\u5247\u8981\u4f7f\u7528\u5c08\u7528\u7684\u4e00\u4efd\u83cc\u7c92\u6216\u914d\u65b9\u83cc\u7a2e\u3002<\/p><\/div><\/li><li><span>3<\/span><div><strong>\u83cc\u7a2e\u5206\u958b<\/strong><p>\u4e0d\u8981\u8b93\u540c\u4e00\u4efd\u83cc\u7c92\u53cd\u8986\u66f4\u63db\u5b8c\u5168\u4e0d\u540c\u7684\u98df\u7269\u3002<\/p><\/div><\/li><\/ol><\/section>\t\t\t\t<div class=\"ktw-care-box\"><h2>\u725b\u5976\u904e\u654f\uff0c\u8981\u9078\u5f9e\u672a\u63a5\u89f8\u4e73\u54c1\u7684\u83cc\u7a2e<\/h2><p>\u61c9\u4f7f\u7528\u771f\u6b63\u4e0d\u542b\u4e73\u54c1\u7684\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u6216\u690d\u7269\u5976\u5c08\u7528\u83cc\u7a2e\u8207\u6d41\u7a0b\u3002\u5976\u514b\u83f2\u723e\u83cc\u7c92\u5373\u4f7f\u6539\u653e\u690d\u7269\u5976\uff0c\u4ecd\u53ef\u80fd\u6b98\u7559\u4e73\u54c1\u3002\u6c34\u8207\u690d\u7269\u5976\u767c\u9175\u4ecd\u8981\u6ce8\u610f\u6e05\u6f54\uff1b\u6c34\u514b\u83f2\u723e\u4e5f\u53ef\u80fd\u542b\u5c11\u91cf\u9152\u7cbe\u3002<\/p><\/div>\t\t\t\t<h2>\u54ea\u4e9b\u554f\u984c\u6703\u6539\u8b8a\u4f60\u7684\u9078\u64c7\uff1f<\/h2><div class=\"ktw-faq\"><details><summary>\u5976\u514b\u83f2\u723e\u83cc\u7c92\u53ef\u4ee5\u505a\u6c34\u514b\u83f2\u723e\u55ce\uff1f<\/summary><p>\u4e0d\u53ef\u4ee5\u3002\u7cd6\u6c34\u8981\u4f7f\u7528\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u3002<\/p><\/details><details><summary>\u65b0\u624b\u505a\u54ea\u4e00\u7a2e\u6bd4\u8f03\u7c21\u55ae\uff1f<\/summary><p>\u5976\u514b\u83f2\u723e\u7684\u5916\u89c0\u548c\u53e3\u611f\u7dda\u7d22\u6bd4\u8f03\u6e05\u695a\uff1b\u6c34\u514b\u83f2\u723e\u5247\u8981\u66f4\u4ed4\u7d30\u63a7\u5236\u6db2\u9ad4\u8207\u88dd\u74f6\u3002<\/p><\/details><details><summary>\u6c34\u514b\u83f2\u723e\u662f\u7121\u7cd6\u98f2\u54c1\u55ce\uff1f<\/summary><p>\u4e0d\u662f\u3002\u83cc\u7c92\u6703\u5229\u7528\u7cd6\uff0c\u4f46\u6700\u5f8c\u5269\u591a\u5c11\u6703\u53d7\u914d\u65b9\u8207\u767c\u9175\u5f71\u97ff\u3002<\/p><\/details><details><summary>\u8c46\u6f3f\u6216\u6930\u5976\u53ef\u4ee5\u505a\u514b\u83f2\u723e\u55ce\uff1f<\/summary><p>\u53ef\u4ee5\u3002\u4f7f\u7528\u9069\u5408\u690d\u7269\u57fa\u5e95\u7684\u83cc\u7a2e\uff0c\u6216\u53e6\u5916\u5206\u51fa\u4e00\u4efd\u83cc\u7c92\u4f7f\u7528\u3002\u6210\u54c1\u7684\u71df\u990a\u3001\u5473\u9053\u8207\u83cc\u7fa4\u5e73\u8861\u90fd\u6703\u548c\u5976\u514b\u83f2\u723e\u4e0d\u540c\u3002<\/p><\/details><\/div>\t\t\t\t<h2>\u8cc7\u6599\u4f86\u6e90<\/h2><ol class=\"ktw-sources\"><li><a data-no-translation-href href=\"https:\/\/extension.colostate.edu\/resource\/understanding-and-making-kefir\/\" rel=\"external noopener\">Colorado State University Extension: Understanding and Making Kefir<\/a><\/li><li><a data-no-translation-href href=\"https:\/\/doi.org\/10.3389\/fmicb.2015.01177\" rel=\"external noopener\">Milk kefir review, Frontiers in Microbiology<\/a><\/li><li><a data-no-translation-href href=\"https:\/\/pmc.ncbi.nlm.nih.gov\/articles\/PMC10969568\/\" rel=\"external noopener\">Plant-based fermented-beverage review<\/a><\/li><\/ol>\n\t\t\t\t<div class=\"ktw-byline\"><strong>Kefir.tw \u7de8\u8f2f\u5718\u968a<\/strong><span>\u767c\u5e03\u8207\u66f4\u65b0\u65e5\u671f\uff1a2026 \u5e74 8 \u6708 30 \u65e5<\/span><\/div>\n\t\t\t<\/article>\n\t\t<\/div>\n\t\t<section class=\"ktw-article-next\"><p>\u4e0b\u4e00\u500b\u554f\u984c<\/p><h2>\u63a5\u8457\u9078\u83cc\u7c92\u6216\u83cc\u7c89<\/h2><span>\u9078\u914d\u65b9\u524d\uff0c\u5148\u770b\u61c2\u5169\u5957\u83cc\u7a2e\u7cfb\u7d71\u3002<\/span><a data-no-translation-href class=\"ktw-button\" href=\"https:\/\/kefir.tw\/zh-tw\/traditional-kefir-grains-vs-starter-powder\/\">\u95b1\u8b80\u4e0b\u4e00\u7bc7\u6307\u5357<\/a><\/section>\n\t<\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"class_list":["post-634","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/pages\/634","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/comments?post=634"}],"version-history":[{"count":1,"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/pages\/634\/revisions"}],"predecessor-version":[{"id":647,"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/pages\/634\/revisions\/647"}],"wp:attachment":[{"href":"https:\/\/kefir.tw\/zh-tw\/wp-json\/wp\/v2\/media?parent=634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}