{"id":506,"date":"2026-08-29T11:48:05","date_gmt":"2026-08-29T03:48:05","guid":{"rendered":"http:\/\/kefir.tw\/en\/water-kefir\/"},"modified":"2026-08-29T11:48:05","modified_gmt":"2026-08-29T03:48:05","slug":"water-kefir","status":"publish","type":"page","link":"https:\/\/kefir.tw\/zh-tw\/water-kefir\/","title":{"rendered":"Water Kefir"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"506\" class=\"elementor elementor-506 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b337ccc e-con-full e-flex e-con e-parent\" data-id=\"b337ccc\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6115083 elementor-widget elementor-widget-shortcode\" data-id=\"6115083\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t<div id=\"ktw-main\" class=\"ktw-main ktw-hub ktw-hub--water\">\n\t\t\t\t\t<nav class=\"ktw-topic-nav\" aria-label=\"\u700f\u89bd\u9019\u500b\u4e3b\u984c\">\n\t\t\t\t<div class=\"ktw-shell\">\n\t\t\t\t\t<a data-no-translation-href class=\"is-current\" href=\"https:\/\/kefir.tw\/zh-tw\/water-kefir\/\">\u6c34\u514b\u83f2\u723e<\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-water-kefir\/\">\u7b2c\u4e00\u6b21\u767c\u9175<\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/make-troubleshoot\/\">\u7cd6\u8207\u7926\u7269\u8cea<\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/safety\/\">\u88dd\u74f6\u5b89\u5168<\/a><a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/recipes\/\">\u98df\u8b5c<\/a>\t\t\t\t<\/div>\n\t\t\t<\/nav>\n\t\t\t\t<section class=\"ktw-hub-hero\">\n\t\t\t<div class=\"ktw-shell ktw-hub-hero__inner\">\n\t\t\t\t<div class=\"ktw-hub-hero__copy\">\n\t\t\t\t\t<p class=\"ktw-kicker\">\u66f4\u6709\u628a\u63e1\u5730\u88fd\u4f5c\u6c34\u514b\u83f2\u723e<\/p>\n\t\t\t\t\t<h1>\u6c34\u514b\u83f2\u723e<\/h1>\n\t\t\t\t\t<p class=\"ktw-lead\">\u4e86\u89e3\u7cd6\u3001\u6c34\u4e2d\u7926\u7269\u8cea\u3001\u6eab\u5ea6\u3001\u6c34\u679c\u548c\u88dd\u74f6\u65b9\u5f0f\uff0c\u5982\u4f55\u5f71\u97ff\u9019\u676f\u6e05\u723d\u7684\u767c\u9175\u98f2\u3002<\/p>\n\t\t\t\t<\/div>\n\t\t\t\t\t<figure class=\"ktw-editorial-media ktw-editorial-media--surface ktw-hub-photo ktw-editorial-media--hero\">\n\t\t\t\t\t<img fetchpriority=\"high\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/surface-water.webp\" width=\"1536\" height=\"1024\" loading=\"eager\" decoding=\"async\" alt=\"\u73bb\u7483\u7f50\u4e2d\u7684\u6ab8\u6aac\u6c34\u514b\u83f2\u723e\u8207\u65c1\u908a\u7684\u6c34\u514b\u83f2\u723e\u83cc\u7c92\">\n\t\t\t\t\t<\/figure>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t<div class=\"ktw-shell ktw-hub-hero__routes\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<div><strong>\u6c34\u514b\u83f2\u723e\u662f\u4ec0\u9ebc<\/strong><\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/make-troubleshoot\/\"><strong>\u7b2c\u4e00\u6b21\u767c\u9175<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/safety\/\"><strong>\u5b89\u5168\u505a\u51fa\u6c23\u6ce1<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<\/section>\n\t\t\t\t\t<section class=\"ktw-section ktw-hub-practical\"><div class=\"ktw-shell\">\n\t\t<header><h2>\u7b2c\u4e00\u6b21\u505a\u6c34\u514b\u83f2\u723e<\/h2><p>\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u548c\u5976\u514b\u83f2\u723e\u83cc\u7c92\u4e0d\u540c\u3002\u7cd6\u91cf\u8207\u7926\u7269\u8cea\u6bd4\u4f8b\uff0c\u8acb\u5148\u4f9d\u7167\u83cc\u7c92\u4f86\u6e90\u63d0\u4f9b\u7684\u8aaa\u660e\u3002<\/p><\/header>\n\t\t<ol>\n\t\t\t\t\t\t\t<li><span>01<\/span><div><h3>\u6e96\u5099\u7cd6\u6c34<\/h3><p>\u5148\u8b93\u7cd6\u5b8c\u5168\u6eb6\u89e3\uff0c\u518d\u628a\u7cd6\u6c34\u653e\u6dbc\uff0c\u4e4b\u5f8c\u624d\u63a5\u89f8\u83cc\u7c92\u3002<\/p><\/div><\/li>\n\t\t\t\t\t\t\t<li><span>02<\/span><div><h3>\u900f\u6c23\u767c\u9175<\/h3><p>\u4f7f\u7528\u4e7e\u6de8\u5bb9\u5668\uff0c\u767c\u9175\u904e\u7a0b\u907f\u514d\u6606\u87f2\u548c\u4e0d\u6f54\u5668\u5177\u63a5\u89f8\u3002<\/p><\/div><\/li>\n\t\t\t\t\t\t\t<li><span>03<\/span><div><h3>\u904e\u6ffe\u5f8c\u518d\u8abf\u5473<\/h3><p>\u5148\u628a\u83cc\u7c92\u6ffe\u51fa\uff0c\u518d\u52a0\u5165\u6c34\u679c\u6216\u5176\u4ed6\u98a8\u5473\u6750\u6599\uff1b\u82e5\u83cc\u7c92\u4f86\u6e90\u6709\u4e0d\u540c\u8aaa\u660e\uff0c\u5247\u4f9d\u539f\u8aaa\u660e\u64cd\u4f5c\u3002<\/p><\/div><\/li>\n\t\t\t\t\t\t\t<li><span>04<\/span><div><h3>\u5bc6\u5c01\u74f6\u8981\u7576\u6210\u6709\u58d3\u529b\u7684\u5bb9\u5668<\/h3><p>\u4f7f\u7528\u9069\u5408\u542b\u6c23\u98f2\u54c1\u7684\u8010\u58d3\u74f6\uff0c\u9810\u7559\u7a7a\u9593\uff0c\u958b\u74f6\u524d\u5148\u51b7\u85cf\uff0c\u74f6\u53e3\u4e0d\u8981\u671d\u5411\u81c9\u90e8\u3002<\/p><\/div><\/li>\n\t\t\t\t\t<\/ol>\n\t\t<div class=\"ktw-hub-practical__warning\"><i class=\"fa-solid fa-triangle-exclamation\" aria-hidden=\"true\"><\/i><p>\u5bc6\u5c01\u4e8c\u6b21\u767c\u9175\u6703\u7d2f\u7a4d\u58d3\u529b\u3002\u74f6\u8eab\u3001\u74f6\u84cb\u6216\u64cd\u4f5c\u7d93\u904e\u4e0d\u78ba\u5b9a\u6642\uff0c\u4e0d\u8981\u70ba\u4e86\u66f4\u591a\u6c23\u6ce1\u7e7c\u7e8c\u5192\u96aa\u3002<\/p><\/div>\n\t<\/div><\/section>\n\t\t\t\t\t\t\t\t<section class=\"ktw-section ktw-section--pale ktw-hub-reading\">\n\t\t\t\t<div class=\"ktw-shell\">\n\t\t\t\t\t<div class=\"ktw-section-heading\"><h2>\u63a5\u8457\u8655\u7406\u4e00\u500b\u771f\u6b63\u60f3\u77e5\u9053\u7684\u554f\u984c<\/h2><\/div>\n\t\t\t\t\t<div class=\"ktw-hub-reading__list\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-make-water-kefir\/\"><span>\u6c34\u514b\u83f2\u723e\u505a\u6cd5<\/span><div><h3>\u6c34\u514b\u83f2\u723e\u600e\u9ebc\u505a\u624d\u7a69\u5b9a\u53c8\u5b89\u5168\uff1f<\/h3><p>\u88fd\u4f5c\u6c34\u514b\u83f2\u723e\u8981\u5206\u6210\u5169\u500b\u7368\u7acb\u968e\u6bb5\uff1a\u5148\u8b93\u6d3b\u6027\u6c34\u514b\u83f2\u723e\u83cc\u7c92\uff0c\u628a\u91cf\u597d\u7684\u7cd6\u6c34\u5f9e\u55ae\u7d14\u751c\u5473\u767c\u9175\u6210\u4e7e\u6de8\u9178\u751c\uff1b\u63a5\u8457\u6ffe\u51fa\u83cc\u7c92\uff0c\u518d\u6c7a\u5b9a\u8981\u76f4\u63a5\u559d\u3001\u51b7\u85cf\u8abf\u5473\uff0c\u6216\u88dd\u9032\u8010\u58d3\u74f6\u505a\u6c23\u6ce1\u3002\u6c23\u6ce1\u53ea\u662f\u53ef\u9078\u6536\u5c3e\uff0c\u4e0d\u662f\u7b2c\u4e00\u6b21\u767c\u9175\u6210\u529f\u7684\u8b49\u660e\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/water-kefir-sugar-water-and-minerals\/\"><span>\u6c34\u514b\u83f2\u723e\u539f\u6599<\/span><div><h3>\u6c34\u514b\u83f2\u723e\u7684\u7cd6\u3001\u6c34\u8207\u7926\u7269\u8cea\u600e\u9ebc\u9078\uff1f<\/h3><p>\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u9700\u8981\u53ef\u767c\u9175\u7cd6\u3001\u5b89\u5168\u7528\u6c34\uff0c\u4ee5\u53ca\u8db3\u4ee5\u652f\u6301\u83cc\u7fa4\u7684\u7926\u7269\u8cea\uff0c\u4e0d\u9700\u8981\u6574\u500b\u5eda\u623f\u62bd\u5c5c\u7684\u88dc\u5145\u7269\u3002\u5148\u7528\u4e00\u7a2e\u55ae\u7d14\u7cd6\u3001\u4e00\u500b\u53ef\u9760\u6c34\u6e90\uff0c\u4ee5\u53ca\u5065\u5eb7\u83cc\u7c92\u96a8\u9644\u7684\u91cf\u6e2c\u914d\u65b9\u3002\u9023\u7e8c\u5e7e\u6279\u8b8a\u6162\u6642\uff0c\u4e00\u6b21\u53ea\u6e2c\u4e00\u9805\u6539\u8b8a\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/water-kefir-troubleshooting-and-storage\/\"><span>\u6c34\u514b\u83f2\u723e\u6392\u67e5<\/span><div><h3>\u70ba\u4ec0\u9ebc\u6c34\u514b\u83f2\u723e\u8b8a\u6162\u3001\u592a\u751c\u6216\u6c92\u6c23\u6ce1\uff1f<\/h3><p>\u6c34\u514b\u83f2\u723e\u6c92\u6c23\u6ce1\uff0c\u4e0d\u7b49\u65bc\u767c\u9175\u5931\u6557\u3002\u53ea\u8981\u751c\u5ea6\u4e0b\u964d\u3001\u4e7e\u6de8\u9178\u5ea6\u4e0a\u5347\uff0c\u4e00\u6b21\u767c\u9175\u5373\u4f7f\u6c92\u6c23\u4e5f\u6709\u5de5\u4f5c\uff1b\u82e5\u4e00\u76f4\u5f88\u751c\u3001\u5e7e\u4e4e\u6c92\u6709\u8b8a\u5316\uff0c\u5c31\u628a\u83cc\u7c92\u5e36\u56de\u5c0f\u4efd\u539f\u5473\u57fa\u6e96\u914d\u65b9\uff0c\u9023\u7e8c\u6bd4\u8f03\u5e7e\u6279\u6062\u5fa9\u72c0\u6cc1\u3002\u770b\u5230\u9ef4\u83cc\u3001\u6709\u8272\u751f\u9577\u7269\u3001\u6606\u87f2\u3001\u8150\u6557\u6216\u5bb9\u5668\u640d\u58de\uff0c\u5c31\u61c9\u4e1f\u68c4\uff0c\u4e0d\u8981\u6436\u6551\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/water-kefir-alcohol-and-bottle-pressure\/\"><span>\u6c34\u514b\u83f2\u723e\u5b89\u5168<\/span><div><h3>\u6c34\u514b\u83f2\u723e\u542b\u9152\u7cbe\u55ce\uff1f<\/h3><p>\u6709\uff0c\u81ea\u88fd\u6c34\u514b\u83f2\u723e\u542b\u9152\u7cbe\u3002\u9175\u6bcd\u6703\u628a\u7cd6\u8f49\u6210\u4e59\u9187\u8207\u4e8c\u6c27\u5316\u78b3\uff0c\u800c\u4e14\u6bcf\u6279\u542b\u91cf\u90fd\u53ef\u80fd\u4e0d\u540c\u3002\u9700\u8981\u96f6\u9152\u7cbe\u6642\uff0c\u9078\u7d93\u6aa2\u6e2c\u4e14\u7b26\u5408\u8a72\u9650\u5236\u7684\u7522\u54c1\uff0c\u6216\u6539\u559d\u672a\u767c\u9175\u98f2\u54c1\uff1b\u60f3\u505a\u81ea\u88fd\u6c23\u6ce1\u6642\uff0c\u5c31\u8981\u628a\u74f6\u5b50\u7576\u6210\u58d3\u529b\u5bb9\u5668\uff0c\u4e5f\u8981\u63a5\u53d7\u6c23\u9ad4\u8207\u90e8\u5206\u9152\u7cbe\u6703\u4e00\u8d77\u7522\u751f\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-use-a-ph-meter-for-kefir\/\"><span>\u91cf\u6e2c\u767c\u9175<\/span><div><h3>\u514b\u83f2\u723e\u7684 pH \u8a08\u600e\u9ebc\u6b63\u78ba\u4f7f\u7528\uff1f<\/h3><p>pH \u8a08\u80fd\u544a\u8a34\u4f60\u9178\u662f\u5426\u6b63\u5728\u7d2f\u7a4d\uff0c\u4e0d\u80fd\u55ae\u7368\u8b49\u660e\u4e00\u6279\u4e00\u5b9a\u5b89\u5168\u3002\u5148\u7528\u65b0\u9bae pH 4 \u8207 7 \u6a19\u6e96\u6db2\u6821\u6b63\uff0c\u8f15\u67d4\u6df7\u5408\u514b\u83f2\u723e\uff0c\u518d\u53d6\u4e09\u4efd\u4e7e\u6de8\u6a23\u672c\u4e26\u8a18\u9304\u5e73\u5747\u503c\u3002\u4efb\u4f55\u63a5\u89f8\u904e\u96fb\u6975\u7684\u6db2\u9ad4\u90fd\u4e0d\u8981\u5012\u56de\u539f\u7f50\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/how-to-activate-dried-kefir-grains\/\"><span>\u514b\u83f2\u723e\u83cc\u7c92\u6062\u5fa9<\/span><div><h3>\u4e7e\u71e5\u514b\u83f2\u723e\u83cc\u7c92\u600e\u9ebc\u6062\u5fa9\u6d3b\u6027\uff1f<\/h3><p>\u4e7e\u71e5\u514b\u83f2\u723e\u83cc\u7c92\u8981\u9760\u591a\u6b21\u5c0f\u4efd\u9935\u990a\u6062\u5fa9\uff0c\u4e0d\u662f\u9760\u7b2c\u4e00\u5927\u7f50\u786c\u6490\u3002\u5976\u514b\u83f2\u723e\u83cc\u7c92\u4f7f\u7528\u65b0\u9bae\u6bba\u83cc\u725b\u5976\uff1b\u6c34\u514b\u83f2\u723e\u83cc\u7c92\u4f7f\u7528\u91cf\u597d\u7684\u7cd6\u6c34\u914d\u65b9\u3002\u6309\u6642\u66f4\u63db\u98df\u7269\u3001\u4e1f\u68c4\u524d\u671f\u6db2\u9ad4\uff0c\u76f4\u5230\u83cc\u7c92\u80fd\u9023\u7e8c\u5e7e\u6279\u90fd\u7a69\u5b9a\u9178\u5316\u65b0\u9bae\u539f\u6599\uff0c\u624d\u7b97\u771f\u6b63\u6062\u5fa9\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href href=\"https:\/\/kefir.tw\/zh-tw\/homemade-vs-store-bought-kefir\/\"><span>\u6311\u9078\u514b\u83f2\u723e<\/span><div><h3>\u81ea\u88fd\u8207\u5e02\u552e\u514b\u83f2\u723e\uff0c\u771f\u6b63\u5dee\u5728\u54ea\u88e1\uff1f<\/h3><p>\u300c\u81ea\u88fd\u300d\u8207\u300c\u5e02\u552e\u300d\u53ea\u544a\u8a34\u4f60\u5728\u54ea\u88e1\u88fd\u4f5c\uff0c\u6c92\u6709\u544a\u8a34\u4f60\u662f\u4ec0\u9ebc\u505a\u6210\u7684\u3002\u5169\u8005\u90fd\u53ef\u80fd\u4f7f\u7528\u50b3\u7d71\u83cc\u7c92\uff0c\u4e5f\u53ef\u80fd\u4f7f\u7528\u914d\u65b9\u83cc\u7a2e\u3002\u771f\u6b63\u8981\u6bd4\u8f03\u7684\u662f\u539f\u6599\u3001\u767c\u9175\u83cc\u7a2e\u3001\u6210\u54c1\u662f\u5426\u4fdd\u6709\u6d3b\u83cc\u3001\u914d\u6599\u8207\u64cd\u4f5c\u3002<\/p><\/div><strong aria-hidden=\"true\">\u2192<\/strong><\/a>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<a data-no-translation-href 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