{"id":641,"date":"2026-08-30T01:15:55","date_gmt":"2026-08-29T17:15:55","guid":{"rendered":"http:\/\/kefir.tw\/en\/water-kefir-troubleshooting-and-storage\/"},"modified":"2026-09-01T11:13:05","modified_gmt":"2026-09-01T03:13:05","slug":"water-kefir-troubleshooting-and-storage","status":"publish","type":"page","link":"https:\/\/kefir.tw\/en\/water-kefir-troubleshooting-and-storage\/","title":{"rendered":"Why Is My Water Kefir Slow, Sweet, or Flat?"},"content":{"rendered":"\t<div id=\"ktw-main\" class=\"ktw-main ktw-article\">\n\t\t<header class=\"ktw-article-hero\"><div class=\"ktw-article-shell\"><p class=\"ktw-kicker\">Water kefir troubleshooting<\/p><h1>Why Is My Water Kefir Slow, Sweet, or Flat?<\/h1><p class=\"ktw-lead\">A flat water kefir is not the same as a failed water kefir. If sweetness falls and clean acidity rises, the first ferment worked even without bubbles. If the drink stays sweet and barely changes, return the grains to a small plain baseline recipe and compare several recovery batches. Mould, coloured growth, insects, rot, or a damaged container means discard, not rescue.<\/p><div class=\"ktw-article-meta\"><span>Name the symptom before you treat the culture<\/span><span>Updated 30 August 2026<\/span><span>4 minute read<\/span><\/div><\/div><\/header>\n\t\t\t<figure class=\"ktw-editorial-media ktw-editorial-media--hero\">\n\t\t\t\t\t<img fetchpriority=\"high\" src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-design-system\/assets\/images\/editorial\/article-water-flat.webp\" width=\"1400\" height=\"934\" loading=\"eager\" decoding=\"async\" alt=\"A clear bottle of sparkling water\">\n\t\t\t\t\t<\/figure>\n\t\t\t\t<nav class=\"ktw-article-utility\" aria-label=\"Article tools\" data-ktw-save-scope=\"article\">\n\t\t\t\t<button type=\"button\" data-ktw-utility-copy><i class=\"fa-solid fa-link\" aria-hidden=\"true\"><\/i><span>Copy<\/span><\/button>\n\t\t<button type=\"button\" data-ktw-print><i class=\"fa-solid fa-print\" aria-hidden=\"true\"><\/i><span>Print<\/span><\/button>\n\t\t<p class=\"screen-reader-text\" role=\"status\" aria-live=\"polite\" data-ktw-utility-status><\/p>\n\t<\/nav>\n\t\t\t<div class=\"ktw-article-layout ktw-shell\">\n\t\t\t<aside class=\"ktw-at-glance\"><p class=\"ktw-eyebrow\">The short version<\/p><ul><li>Sour but flat: primary fermentation happened; carbonation did not build.<\/li><li>Sweet and unchanged: check culture activity, water, sugar, temperature, and storage.<\/li><li>Cloudiness and sediment can be normal when aroma and acidification follow the baseline.<\/li><li>Recovery should become more ordinary over several small batches.<\/li><\/ul><\/aside>\t\t\t<article class=\"ktw-article-body\">\n\t\t\t\t<h2>Start with the symptom card that matches your jar<\/h2><p>Sweet and quiet points to slow acidification. Tart and quiet points to a carbonation issue. Tart and explosively fizzy points to pressure that is moving faster than the serving plan. Cloudy with clean tart aroma can be ordinary yeast, grain fragments, or sediment. The same word \u201cwrong\u201d hides four different first moves.<\/p><p>Write the aroma, sweetness, pH when used, elapsed time, temperature, water, sugar, and recent grain storage. Do this before adding ingredients. A symptom with its conditions becomes diagnosable; a jar surrounded by last-minute fixes does not.<\/p><h2>Sweet and barely acidic: restore the primary ferment<\/h2><p>Confirm that the water is safe and suitable, the sugar was measured, the solution cooled before grains entered, the jar is not unusually cold, and the grains recently fermented normally. If a calibrated meter gives a surprising reading, retest three fresh samples before blaming the culture.<\/p><p>Return a small grain portion to the familiar plain sugar-water recipe. Keep the water, sugar, grain amount, volume, temperature, and refresh time stable. Compare two or three batches. Sweetness should fall, acidity should rise, and timing should become less erratic.<\/p><h2>Sour but flat: leave the grains alone<\/h2><p>The primary culture has already done its job. Gas escaped through the first-ferment cover, which is normal. If you want bubbles, strain the grains and troubleshoot the separate bottle: seal, available sugar, yeast activity, temperature, warm time, and full chilling.<\/p><p>Do not add minerals to a healthy acidic primary ferment merely because a serving bottle stayed flat. Mineral balance and carbonation are different questions. Repair the seal or bottle method instead of changing the grain food.<\/p><h2>After a refrigerator break, make boring recovery batches<\/h2><p>Healthy grains can take a short refrigerated pause in fresh baseline sugar water at 4\u00b0C or colder. When you return, discard the storage liquid and begin small fresh batches. Do not make the first recovery bottle a fruit experiment or a drink for guests.<\/p><p>Recovery is a trend: sweetness falls more normally, acidity rises, aroma becomes familiar, and the timing stops wandering. One bottle with huge foam can be uncontrolled yeast activity, not balanced recovery. Increase volume only after ordinary performance repeats.<\/p><h2>When recovery turns into replacement<\/h2><p>If several small baseline batches remain sweet, inactive, or unpleasant despite verified water, sugar, temperature, and method, use a healthy backup or replace the culture. Adding molasses, fruit, minerals, extra sugar, and extra time to a non-performing culture creates more variables, not more life.<\/p><p>Mould, pink, orange, green, or black growth, insects, rotten or solvent-like odour, a leaking or damaged container, or unknown handling history ends the process immediately. Discard liquid and grains. Clean the equipment and restart from a healthy culture.<\/p>\t\t\t\t<section class=\"ktw-try-plan\"><h2>The symptom-to-first-move map<\/h2><ol><li><span>1<\/span><div><strong>Sweet + unchanged<\/strong><p>Reset a small plain baseline and verify water, sugar, temperature, and culture history.<\/p><\/div><\/li><li><span>2<\/span><div><strong>Tart + flat<\/strong><p>Keep the grains stable and repair the separate carbonation step.<\/p><\/div><\/li><li><span>3<\/span><div><strong>Tart + overpressurized<\/strong><p>Shorten the warm bottle stage and refrigerate sooner.<\/p><\/div><\/li><li><span>4<\/span><div><strong>Visible contamination<\/strong><p>Discard liquid and grains; clean and replace.<\/p><\/div><\/li><\/ol><\/section>\t\t\t\t\t\t\t\t<h2>The signs people often read backwards<\/h2><div class=\"ktw-faq\"><details><summary>Why are my grains not growing?<\/summary><p>Grain growth varies. Repeated clean acidification matters more than dramatic size gain. Do not chase growth with several supplements.<\/p><\/details><details><summary>Can I freeze water-kefir grains?<\/summary><p>Freezing changes the culture. In one 30-day comparison, refrigerated sugar-water storage preserved microbial survival better. Use a method matched to the planned break and expect recovery batches.<\/p><\/details><details><summary>Is cloudy water kefir spoiled?<\/summary><p>Not by itself. Compare aroma, acidification, sediment, recipe, and the normal look of your culture. Coloured or fuzzy growth and rotten odour remain direct discard signs.<\/p><\/details><\/div>\t\t\t\t<h2>Research behind this answer<\/h2><ol class=\"ktw-sources\"><li><a data-no-translation-href href=\"https:\/\/doi.org\/10.1002\/fsn3.4074\" rel=\"external noopener\">Water kefir grain storage study<\/a><\/li><li><a data-no-translation-href href=\"https:\/\/doi.org\/10.1016\/j.fbio.2025.107778\" rel=\"external noopener\">Water kefir fermentation review and meta-analysis<\/a><\/li><\/ol>\n\t\t\t\t<div class=\"ktw-byline\"><strong>Kefir.tw editorial team<\/strong><span>Published and updated: 30 August 2026<\/span><\/div>\n\t\t\t<\/article>\n\t\t<\/div>\n\t\t<section class=\"ktw-article-next\"><p>Where to go next<\/p><h2>Understand alcohol and bottle pressure<\/h2><span>Know why a homemade batch cannot be treated as alcohol-free.<\/span><a data-no-translation-href class=\"ktw-button\" href=\"https:\/\/kefir.tw\/en\/water-kefir-alcohol-and-bottle-pressure\/\">Get the next answer<\/a><\/section>\n\t\t\t\n\t\n\t\t<div class=\"ktwc-endcap\" data-ktwc-endcap>\n\t\t<section class=\"ktwc-readmore\" aria-labelledby=\"ktwc-readmore-title-641\">\n\t\t\t<div class=\"ktwc-shell\">\n\t\t\t\t<div class=\"ktwc-section-heading\">\n\t\t\t\t\t<h2 id=\"ktwc-readmore-title-641\">Read more<\/h2>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"ktwc-carousel\" data-ktwc-carousel>\n\t\t\t\t\t<div class=\"ktwc-track\" data-ktwc-track tabindex=\"0\" aria-label=\"Related articles\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/kefir-fermentation-journal\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/mag-journal-notebook.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>Keep a kefir fermentation journal<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/how-to-make-water-kefir-fizzy\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ws-cw-fizz-closeup.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>How to make water kefir fizzy<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/how-to-activate-dried-kefir-grains\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ws-milk-dried-activation.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>How to activate dried kefir grains<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/water-kefir-alcohol-and-bottle-pressure\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/ve-choice_water-chromatograph.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>Does water kefir contain alcohol?<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/is-this-kefir-safe\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ve-milk_practice-hidden-filaments.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>Is this kefir safe to drink?<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/does-kefir-grain-size-change-fermentation\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/mag-science-grain-size.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>Do bigger kefir grains work better?<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/taking-a-break-from-making-kefir-a-beginners-guide-to-storing-and-reviving-grains\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ve-milk_practice-break-packing.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>Taking a break from making milk kefir<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktwc-story-card\">\n\t\t\t\t\t\t\t\t<a href=\"https:\/\/kefir.tw\/en\/troubleshooting-thin-grainy-overly-sour-kefir\/\">\n\t\t\t\t\t\t\t\t\t<div class=\"ktwc-story-card__image\"><img src=\"https:\/\/kefir.tw\/wp-content\/plugins\/kefir-content-source\/assets\/images\/ws-milk-texture-trouble.webp\" alt=\"\" loading=\"lazy\" decoding=\"async\"><\/div>\t\t\t\t\t\t\t\t\t<h3>Why is my kefir grainy, separated or too sour?<\/h3>\n\t\t\t\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t<button class=\"ktwc-carousel-button ktwc-carousel-button--prev\" type=\"button\" data-ktwc-prev aria-label=\"Previous articles\"><svg class=\"ktwc-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m15 18-6-6 6-6\"\/><\/svg><\/button>\n\t\t\t\t\t<button class=\"ktwc-carousel-button ktwc-carousel-button--next\" type=\"button\" data-ktwc-next aria-label=\"Next articles\"><svg class=\"ktwc-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m9 18 6-6-6-6\"\/><\/svg><\/button>\n\t\t\t\t<\/div>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t<section id=\"reader-comments\" class=\"ktwc-comments\" data-ktwc-comments data-post-id=\"641\" data-token=\"a4d83ca858fe78b1601ab712533ef4ef671a2e8692921d553a37702a3edb9507\" data-comments-open=\"1\" data-authenticated=\"0\" data-thread-loaded=\"0\">\n\t\t<div class=\"ktwc-comments-shell\">\n\t\t\t\t\t\t\t<div class=\"ktwc-guest-composer\">\n\t\t\t\t\t<div class=\"ktwc-comment-form__avatar\" aria-hidden=\"true\"><svg class=\"ktwc-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"M20 21a8 8 0 0 0-16 0\"\/><circle cx=\"12\" cy=\"7\" r=\"4\"\/><\/svg><\/div>\n\t\t\t\t\t<a class=\"ktwc-guest-composer__prompt\" href=\"https:\/\/kefir.tw\/wp-login.php?redirect_to=https%3A%2F%2Fkefir.tw%2Fen%2Fwater-kefir-troubleshooting-and-storage%2F%23reader-comments\" data-ktwc-open-auth=\"login\">Write a comment...<\/a>\n\t\t\t\t\t<a class=\"ktwc-signup-button\" href=\"https:\/\/kefir.tw\/wp-login.php?action=register\" data-ktwc-open-auth=\"register\">Sign up<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<p class=\"ktwc-form-status\" data-ktwc-form-status role=\"status\" aria-live=\"polite\"><\/p>\n\n\t\t\t<div class=\"ktwc-comments-heading\">\n\t\t\t\t<h2>Comments <span data-ktwc-count><\/span><\/h2>\n\t\t\t\t<form class=\"ktwc-sort-form\" method=\"get\" action=\"https:\/\/kefir.tw\/en\/water-kefir-troubleshooting-and-storage\/\">\n\t\t\t\t\t<input type=\"hidden\" name=\"ktwc_comments\" value=\"1\">\n\t\t\t\t\t<label><span class=\"screen-reader-text\">Sort comments<\/span><select name=\"ktwc_sort\" data-ktwc-sort><option value=\"newest\"  selected='selected'>Newest<\/option><option value=\"popular\" >Most liked<\/option><option value=\"oldest\" >Oldest<\/option><\/select><\/label>\n\t\t\t\t\t<button class=\"ktwc-sort-submit\" type=\"submit\">Apply<\/button>\n\t\t\t\t<\/form>\n\t\t\t<\/div>\n\t\t\t<div class=\"ktwc-comments-list\" data-ktwc-list>\n\t\t\t\t\t\t\t<\/div>\n\t\t\t<div class=\"ktwc-comments-loading\" data-ktwc-thread-loading role=\"status\" aria-live=\"polite\" >\n\t\t\t\t<span class=\"screen-reader-text\">Loading comments...<\/span>\n\t\t\t\t<div class=\"ktwc-comment-skeleton\" aria-hidden=\"true\"><span><\/span><div><i><\/i><i><\/i><i><\/i><\/div><\/div><div class=\"ktwc-comment-skeleton\" aria-hidden=\"true\"><span><\/span><div><i><\/i><i><\/i><i><\/i><\/div><\/div><div class=\"ktwc-comment-skeleton\" aria-hidden=\"true\"><span><\/span><div><i><\/i><i><\/i><i><\/i><\/div><\/div>\t\t\t<\/div>\n\t\t\t<p class=\"ktwc-comments-empty\" data-ktwc-empty hidden>No comments yet.<\/p>\n\t\t\t<div class=\"ktwc-thread-error\" data-ktwc-thread-error hidden><p>Comments could not be loaded.<\/p><button type=\"button\" data-ktwc-retry>Try again<\/button><\/div>\n\t\t\t<button class=\"ktwc-load-more\" type=\"button\" data-ktwc-load-more hidden>Load more comments<\/button>\n\t\t\t<noscript>\n\t\t\t\t<style>.ktwc-sort-submit{display:inline-flex!important}[data-ktwc-thread-loading],[data-ktwc-load-more]{display:none!important}<\/style>\n\t\t\t\t<p class=\"ktwc-comments-noscript\"><a href=\"https:\/\/kefir.tw\/en\/water-kefir-troubleshooting-and-storage\/?ktwc_comments=1#reader-comments\">Load comments<\/a><\/p>\t\t\t\t\t\t\t<\/noscript>\n\t\t<\/div>\n\t\t\t<div class=\"ktwc-auth-overlay\" data-ktwc-auth-overlay hidden>\n\t\t<div class=\"ktwc-auth-dialog\" role=\"dialog\" aria-modal=\"true\" aria-labelledby=\"ktwc-auth-title-641\" tabindex=\"-1\">\n\t\t\t<button class=\"ktwc-auth-close\" type=\"button\" data-ktwc-close-auth aria-label=\"Close\"><svg class=\"ktwc-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m18 6-12 12M6 6l12 12\"\/><\/svg><\/button>\n\t\t\t<h2 id=\"ktwc-auth-title-641\" data-ktwc-auth-title>Join the discussion<\/h2>\n\t\t\t<div class=\"ktwc-auth-tabs\" role=\"tablist\" aria-label=\"Account options\" data-ktwc-auth-tabs>\n\t\t\t\t<button id=\"ktwc-auth-register-tab-641\" type=\"button\" role=\"tab\" aria-selected=\"true\" aria-controls=\"ktwc-auth-register-panel-641\" tabindex=\"0\" data-ktwc-auth-tab=\"register\">Sign up<\/button>\n\t\t\t\t<button id=\"ktwc-auth-login-tab-641\" type=\"button\" role=\"tab\" aria-selected=\"false\" aria-controls=\"ktwc-auth-login-panel-641\" tabindex=\"-1\" data-ktwc-auth-tab=\"login\">Log in<\/button>\n\t\t\t<\/div>\n\t\t\t<form id=\"ktwc-auth-register-panel-641\" class=\"ktwc-auth-form\" role=\"tabpanel\" aria-labelledby=\"ktwc-auth-register-tab-641\" data-ktwc-auth-form=\"register\">\n\t\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"641\">\n\t\t\t\t<input type=\"hidden\" name=\"token\" value=\"a4d83ca858fe78b1601ab712533ef4ef671a2e8692921d553a37702a3edb9507\">\n\t\t\t\t<input class=\"ktwc-trap\" type=\"text\" name=\"website\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" aria-hidden=\"true\">\n\t\t\t\t<label><span>Name<\/span><input type=\"text\" name=\"name\" minlength=\"2\" maxlength=\"40\" autocomplete=\"name\" required><\/label>\n\t\t\t\t<label><span>Email<\/span><input type=\"email\" name=\"email\" maxlength=\"100\" autocomplete=\"email\" required><\/label>\n\t\t\t\t<label><span>Password<\/span><input type=\"password\" name=\"password\" minlength=\"8\" maxlength=\"128\" autocomplete=\"new-password\" required><\/label>\n\t\t\t\t<button class=\"ktwc-auth-submit\" type=\"submit\">Create account<\/button>\n\t\t\t<\/form>\n\t\t\t<form id=\"ktwc-auth-login-panel-641\" class=\"ktwc-auth-form\" role=\"tabpanel\" aria-labelledby=\"ktwc-auth-login-tab-641\" data-ktwc-auth-form=\"login\" hidden>\n\t\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"641\">\n\t\t\t\t<input type=\"hidden\" name=\"token\" value=\"a4d83ca858fe78b1601ab712533ef4ef671a2e8692921d553a37702a3edb9507\">\n\t\t\t\t<input class=\"ktwc-trap\" type=\"text\" name=\"website\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" aria-hidden=\"true\">\n\t\t\t\t<label><span>Email or username<\/span><input type=\"text\" name=\"login\" maxlength=\"100\" autocomplete=\"username\" required><\/label>\n\t\t\t\t<label><span>Password<\/span><input type=\"password\" name=\"password\" maxlength=\"128\" autocomplete=\"current-password\" required><\/label>\n\t\t\t\t<button class=\"ktwc-auth-text-action\" type=\"button\" data-ktwc-open-recovery>Forgot your password?<\/button>\n\t\t\t\t<button class=\"ktwc-auth-submit\" type=\"submit\">Log in<\/button>\n\t\t\t<\/form>\n\t\t\t<form class=\"ktwc-auth-form ktwc-auth-recovery\" data-ktwc-auth-form=\"lost-password\" hidden>\n\t\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"641\">\n\t\t\t\t<input type=\"hidden\" name=\"token\" value=\"a4d83ca858fe78b1601ab712533ef4ef671a2e8692921d553a37702a3edb9507\">\n\t\t\t\t<input class=\"ktwc-trap\" type=\"text\" name=\"website\" value=\"\" tabindex=\"-1\" autocomplete=\"off\" aria-hidden=\"true\">\n\t\t\t\t<p class=\"ktwc-auth-help\">Enter the email or username you use on Kefir.tw. We will send you a secure reset link.<\/p>\n\t\t\t\t<label><span>Email or username<\/span><input type=\"text\" name=\"login\" maxlength=\"100\" autocomplete=\"username\" required><\/label>\n\t\t\t\t<button class=\"ktwc-auth-submit\" type=\"submit\">Send reset link<\/button>\n\t\t\t\t<button class=\"ktwc-auth-back\" type=\"button\" data-ktwc-back-login><svg class=\"ktwc-icon\" viewBox=\"0 0 24 24\" fill=\"none\" stroke=\"currentColor\" stroke-width=\"2\" stroke-linecap=\"round\" stroke-linejoin=\"round\" aria-hidden=\"true\"><path d=\"m15 18-6-6 6-6\"\/><\/svg><span>Back to log in<\/span><\/button>\n\t\t\t<\/form>\n\t\t\t<p class=\"ktwc-auth-status\" data-ktwc-auth-status role=\"status\" aria-live=\"polite\"><\/p>\n\t\t<\/div>\n\t<\/div>\n\t\t<\/section>\n\t\t<\/div>\n\t<section class=\"ktw-home-newsletter ktw-article-newsletter\"><div class=\"ktw-shell\"><section id=\"newsletter\" class=\"ktw-newsletter ktw-newsletter--article\"><div><h2>Get the next useful kefir answer<\/h2><p>Receive practical guides about choosing, drinking, and making kefir. Enter your email and unsubscribe whenever you like.<\/p><\/div><div class=\"ktw-newsletter__form\"><form method=\"post\" action=\"https:\/\/kefir.tw\/wp-admin\/admin-ajax.php?action=tnp&amp;na=s\" class=\"tnp-subscription tnp-ajax\" style=\"\">\n<input type=\"hidden\" name=\"nr\" value=\"kefir-tw-article\">\n<input type=\"hidden\" name=\"optin\" value=\"single\">\n<input type=\"hidden\" name=\"nlang\" value=\"en\">\n<div class=\"tnp-field tnp-field-email\"><input class=\"tnp-email\" type=\"email\" name=\"ne\" id=\"tnp-1\" value=\"\" placeholder=\"Your email address\" required><\/div>\n<div class=\"tnp-field tnp-field-button\" style=\"text-align: left\"><input class=\"tnp-submit\" type=\"submit\" value=\"Subscribe\" style=\"\">\n<\/div>\n<\/form><\/div><\/section><\/div><\/section>\n\t\t<\/div>\n\t\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"open","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"ktw_editorial_author":[53],"class_list":["post-641","page","type-page","status-publish","hentry","ktw_editorial_author-ye-jian-wei"],"_links":{"self":[{"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/pages\/641","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/types\/page"}],"replies":[{"embeddable":true,"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/comments?post=641"}],"version-history":[{"count":1,"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/pages\/641\/revisions"}],"predecessor-version":[{"id":654,"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/pages\/641\/revisions\/654"}],"wp:attachment":[{"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/media?parent=641"}],"wp:term":[{"taxonomy":"ktw_editorial_author","embeddable":true,"href":"https:\/\/kefir.tw\/en\/wp-json\/wp\/v2\/ktw_editorial_author?post=641"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}