{"id":505,"date":"2026-08-29T11:48:05","date_gmt":"2026-08-29T03:48:05","guid":{"rendered":"http:\/\/kefir.tw\/en\/milk-kefir\/"},"modified":"2026-08-29T11:48:05","modified_gmt":"2026-08-29T03:48:05","slug":"milk-kefir","status":"publish","type":"page","link":"https:\/\/kefir.tw\/en\/milk-kefir\/","title":{"rendered":"Milk Kefir"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"505\" class=\"elementor elementor-505 elementor-bc-flex-widget\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5045d8d e-con-full e-flex e-con e-parent\" data-id=\"5045d8d\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-09778eb elementor-widget elementor-widget-shortcode\" data-id=\"09778eb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">\t<main id=\"ktw-main\" class=\"ktw-main ktw-hub\">\n\t\t<section class=\"ktw-hub-hero\">\n\t\t\t<div class=\"ktw-shell ktw-hub-hero__inner\">\n\t\t\t\t<p class=\"ktw-kicker\">Use kefir with confidence<\/p>\n\t\t\t\t<h1>Milk kefir<\/h1>\n\t\t\t\t<p class=\"ktw-lead\">A practical guide to grains, milk, fermentation time, straining, storage, and everyday use.<\/p>\n\t\t\t<\/div>\n\t\t<\/section>\n\t\t<section class=\"ktw-section ktw-section--cream\">\n\t\t\t<div class=\"ktw-shell ktw-grid ktw-grid--3\">\n\t\t\t\t\t\t\t\t\t<article class=\"ktw-card ktw-card--blue\">\n\t\t\t\t\t\t<span class=\"ktw-card__number\">01<\/span>\n\t\t\t\t\t\t<h2>What milk kefir is<\/h2>\n\t\t\t\t\t\t<p>Milk kefir is milk fermented by kefir grains, a mixed culture of bacteria and yeasts.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<article class=\"ktw-card ktw-card--peach\">\n\t\t\t\t\t\t<span class=\"ktw-card__number\">02<\/span>\n\t\t\t\t\t\t<h2>Your first batch<\/h2>\n\t\t\t\t\t\t<p>Use clean equipment, a simple grain-to-milk ratio, and observe taste and separation instead of relying on the clock alone.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t\t\t<article class=\"ktw-card ktw-card--green\">\n\t\t\t\t\t\t<span class=\"ktw-card__number\">03<\/span>\n\t\t\t\t\t\t<h2>Care and storage<\/h2>\n\t\t\t\t\t\t<p>Regular feeding keeps grains active. Refrigeration slows fermentation when you need a short break.<\/p>\n\t\t\t\t\t<\/article>\n\t\t\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t\t<section class=\"ktw-section ktw-section--pale\">\n\t\t\t\t<div class=\"ktw-shell\">\n\t\t\t\t\t<div class=\"ktw-section-heading\"><p class=\"ktw-eyebrow\">Read next<\/p><h2>Guides built around real questions<\/h2><\/div>\n\t\t\t\t\t<div class=\"ktw-grid ktw-grid--3 ktw-resource-grid\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t<article class=\"ktw-card ktw-card--blue\"><p class=\"ktw-eyebrow\">Fermentation research<\/p><h3>Does grain size matter?<\/h3><p>Understand the study and the variables that matter in your jar.<\/p><a data-no-translation-href class=\"ktw-arrow-link\" href=\"https:\/\/kefir.tw\/en\/does-kefir-grain-size-change-fermentation\/\">Read the guide <span aria-hidden=\"true\">\u2192<\/span><\/a><\/article>\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t<\/section>\n\t\t\t\t<section class=\"ktw-section ktw-section--pale\">\n\t\t\t<div class=\"ktw-shell ktw-next-step\">\n\t\t\t\t<div><p class=\"ktw-eyebrow\">Your next question<\/p><h2>Something looks, smells, or tastes different?<\/h2><\/div>\n\t\t\t\t<a data-no-translation-href class=\"ktw-button\" href=\"https:\/\/kefir.tw\/en\/make-troubleshoot\/\">Find the likely cause<\/a>\n\t\t\t<\/div>\n\t\t<\/section>\n\t<\/main>\n\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"","protected":false},"author":0,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"site-sidebar-layout":"no-sidebar","site-content-layout":"","ast-site-content-layout":"full-width-container","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"disabled","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"var(--ast-global-color-4)","background-image":"","background-repeat":"repeat","background-position":"center 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